Chili Con Ceso

Prep: 10 min Cook: 10 min Cuisine: Mexican

A hearty, cheesy chili dip with savory beef, vegetables, and bold spices, perfect for gatherings and snack times, offering rich flavors and a satisfying texture.

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Ingredients

  • 1 lb. hamburger
  • 1/4 cup grated onion
  • 1/4 cup chopped green pepper
  • 1 (8 oz.) can tomato sauce
  • 1 1/2 tsp. chili powder
  • 2 tsp. Worcestershire sauce
  • 1/4 tsp. Tabasco sauce
  • 1 lb. Velveeta cheese

Instructions

  1. Brown the hamburger with a little garlic salt and pepper.
  2. Add the grated onion, chopped green pepper, tomato sauce, chili powder, Worcestershire sauce, and Tabasco sauce.
  3. Simmer the mixture for 10 minutes.
  4. Add the Velveeta cheese and stir until melted.
  5. Serve hot with Fritos.

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 13.4g 17% DV
Carbs 37g 13% DV
Fiber 10.6g 38% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 1789mg 78% DV
Potassium 1003mg 21% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 402.5mcg 45% DV
Vitamin C 26.9mg 30% DV
Calcium 295.3mg 23% DV
Iron 7.1mg 40% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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