Chili-Day Chili
A hearty, flavorful chili featuring ground beef, tomatoes, kidney beans, and spices, perfect for casual gatherings or weeknight dinners for chili lovers.
Ingredients
Instructions
- Brown ground beef in a skillet until thoroughly cooked. Drain off excess fat.
- Add canned tomatoes, tomato sauce, drained kidney beans, and spices to the skillet.
- Simmer uncovered for 15 minutes to develop flavors.
- Season with salt, pepper, onion powder, and chili powder to taste.
Tips & Substitutions
For a richer flavor, try adding diced bell peppers or onions while browning the beef. Substituting ground turkey or chicken can lighten the dish. If you prefer a vegetarian version, use black beans and lentils in place of meat. Adjust the spices based on your heat preference; jalapeños can add an extra kick. For a twist, consider adding a splash of beer or Worcestershire sauce.
Serving Suggestions
Serve this hearty chili with cornbread or over a bed of rice for a filling meal. Top with shredded cheese, sour cream, or diced green onions for added flavor and texture. For a fun twist, try pairing it with Tater Tot And Ground Beef Casserole for a comforting dinner experience. This chili also makes a great filling for burritos or served with tortilla chips.
Storage & Reheating
Store leftover chili in an airtight container in the refrigerator for up to 3-4 days. To reheat, gently warm it on the stovetop over medium heat, stirring occasionally. Alternatively, you can microwave it in a microwave-safe bowl, covered, for about 2-3 minutes, stirring halfway through, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chili-Day Chili contains roughly 460 calories, with 32g protein, 72g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (105% of the Daily Value), protein (64% of the Daily Value), and iron (58% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 549mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili in a slow cooker?
Absolutely! Brown the ground beef first, then transfer it to a slow cooker along with all other ingredients. Cook on low for 6-8 hours or on high for 3-4 hours for a delicious, slow-simmered chili.
Is this chili spicy?
The spice level can be adjusted to your taste. The base recipe is mild, but you can increase the heat by adding chili powder, cayenne pepper, or diced jalapeños. Taste as you go to find your perfect balance.
Can I freeze the leftovers?
Yes, chili freezes well! Allow it to cool completely, then transfer to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stovetop or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).