Tater Tot And Ground Beef Casserole
A hearty casserole combining seasoned ground beef, green beans, crispy fried onions, and Tater Tots, baked to perfection—ideal comfort food for family dinners or casual gatherings.
Ingredients
Instructions
- Brown ground beef with chopped onion in a skillet, stirring until ground beef is crumbly; drain.
- Sprinkle with salt and pepper.
- Combine cream of mushroom soup and milk in a bowl; mix well.
- Fold in drained green beans.
- Stir in the ground beef mixture.
- Spoon the mixture into a 9 x 13-inch baking dish.
- Top with French fried onions.
- Arrange a single layer of Tater Tots over the casserole.
- Bake at 350°F for 25 to 30 minutes or until heated through.
Tips & Substitutions
For added flavor, consider using ground turkey or sausage as a substitute for ground beef. You can also add fresh herbs like thyme or parsley to enhance the dish's aroma. If you prefer a creamier texture, use sour cream instead of milk when mixing with the soup. For a crunchier topping, add more French fried onions on top of the Tater Tots.
Serving Suggestions
This casserole is hearty on its own but pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. You might also serve it with crusty bread for a fulfilling dinner. For a twist, consider serving alongside a tangy dipping sauce to complement the crispy Tater Tots.
Storage & Reheating
Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave or cover the entire dish with foil and warm it in a preheated oven at 350°F until heated through. Avoid overheating to prevent the Tater Tots from becoming soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tater Tot And Ground Beef Casserole contains roughly 329 calories, with 7g protein, 50g carbohydrates, and 11g fat. It is an excellent source of vitamin A (44% of the Daily Value) and iron (23% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1133mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble the ingredients in the baking dish, cover tightly with foil, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I substitute for the cream of mushroom soup?
If you don't have cream of mushroom soup, you can use cream of chicken soup or make a homemade version using sautéed mushrooms, butter, and flour mixed with milk. This will still provide that creamy texture while allowing you to customize the flavor to your liking.
Can I use fresh green beans instead of canned?
Absolutely! If using fresh green beans, blanch them in boiling water for a few minutes until tender before folding them into the casserole mixture. This will provide a fresher taste and a nice crunch compared to the canned variety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).