Chili-Ghetti

Cook: 45 min Cuisine: American

A hearty and flavorful chili-ghetti dish combining spicy chili, tender spaghetti, and melted Cheddar cheese, perfect for casual dinners and satisfying cravings.

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Ingredients

  • 1 lb. ground beef
  • 1 tsp. salt
  • 1 Tbsp. butter
  • 1 clove garlic
  • 3/4 c. chopped onion
  • 1 c. dairy sour cream
  • 2 1/2 c. tomatoes or 1 pt. home canned tomatoes
  • 2 (15 oz.) cans beanless chili with meat
  • 8 oz. spaghetti
  • 3 c. shredded Cheddar cheese

Instructions

  1. In a large skillet, melt butter over medium heat.
  2. Add and brown garlic, chopped onion, and ground beef until cooked through.
  3. Drain off excess fat from the skillet.
  4. Add tomatoes and beanless chili with meat to the skillet.
  5. Simmer the mixture for about 45 minutes, stirring occasionally.
  6. Cook the spaghetti according to package instructions and drain.
  7. Serve the chili mixture over cooked spaghetti, topped with shredded Cheddar cheese and sour cream.

Tips & Substitutions

For a richer flavor, consider adding a dash of Worcestershire sauce or a pinch of cayenne pepper to the chili mixture. You can substitute ground turkey or chicken for the beef if you prefer a lighter option. If you're short on time, use store-bought spaghetti sauce instead of the canned tomatoes and chili. This dish is also great topped with chopped green onions or jalapeños for an extra kick.

Serving Suggestions

Serve Chili-Ghetti with a dollop of sour cream and a sprinkle of shredded Cheddar cheese on top. Pair it with a simple side salad or garlic bread for a complete meal. It also goes well with a glass of iced tea or lemonade. For a hearty twist, try serving it with a side of Grandma'S Meat Loaf.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the Chili-Ghetti in a microwave-safe dish and cover with a damp paper towel to retain moisture. Microwave in 1-minute intervals, stirring in between, until heated through. Alternatively, reheat on the stovetop over low heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Chili-Ghetti contains roughly 1582 calories, with 58g protein, 94g carbohydrates, and 110g fat. It is an excellent source of protein (116% of the Daily Value), vitamin C (53% of the Daily Value), and iron (46% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2470mg per serving (107% of the Daily Value).

1582 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 58.2g 100% DV
Total Fat 109.6g 100% DV
Carbs 93.6g 34% DV
Fiber 4.5g 16% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 2470mg 100% DV
Potassium 1489mg 32% DV
Cholesterol 335mg 100% DV

Vitamins & Minerals

Vitamin A 100.8mcg 11% DV
Vitamin C 48.1mg 53% DV
Vitamin D 0.2mcg 1% DV
Calcium 596.7mg 46% DV
Iron 8.2mg 46% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Chili-Ghetti ahead of time?

Yes, you can prepare the chili mixture a day in advance and store it in the refrigerator. Just cook the spaghetti fresh before serving. This allows the flavors to meld together beautifully, making it even more delicious.

Is there a vegetarian version of Chili-Ghetti?

Absolutely! Substitute the ground beef with a mix of beans, lentils, or crumbled tempeh for protein. Use vegetable broth instead of meat-based products and ensure the chili is bean-free. This version is just as hearty and satisfying!

What can I do with leftover Chili-Ghetti?

Leftover Chili-Ghetti can be reinvented as a filling for burritos or a topping for baked potatoes. You could also mix it into a casserole or serve it over nachos for a fun twist. Just be sure to store and reheat it properly!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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