Chili Rellenos Casserole
Chili Rellenos Casserole is a comforting Mexican dish that layers spicy green chiles with creamy cheeses and a savory egg mixture. It's perfect for brunch or a hearty dinner, bringing warmth and flavor to the table. This easy-to-make casserole is ideal for gatherings, offering a delightful twist on the classic chili rellenos.
Ingredients
Instructions
- Rinse chiles, remove seeds, and place half of the chiles in a layer in a greased casserole dish.
- Sprinkle with half of both cheeses; add remaining chiles and top with remaining cheese.
- Beat eggs, flour, milk, and salt together until smooth.
- Pour over chili-cheese layers.
- Bake at 350° for 45 minutes.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or using spicier green chiles. If you prefer a creamier texture, substitute half of the evaporated milk with sour cream. You can also mix in some cooked ground beef or turkey for added protein. Make sure to grease the casserole dish well to prevent sticking.
Serving Suggestions
Serve the Chili Rellenos Casserole warm, garnished with fresh cilantro or sliced green onions. It pairs beautifully with Mexican Corn or a side of refried beans for a complete meal. For a fresh touch, add a simple salad or some avocado slices to balance the richness of the dish.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in a 350°F oven for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal on the go.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Rellenos Casserole contains roughly 604 calories, with 18g protein, 93g carbohydrates, and 18g fat. It is an excellent source of calcium (36% of the Daily Value), protein (35% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 637mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply assemble the layers, cover, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I substitute for the cheeses?
You can use a combination of mozzarella and pepper jack for a different flavor profile. If you're looking for a lower-fat option, try using reduced-fat cheese varieties. Just keep in mind that the texture may vary slightly depending on the cheese used.
Is this recipe suitable for freezing?
Yes, you can freeze the casserole before baking. Wrap it tightly in plastic wrap and then in aluminum foil. When ready to cook, thaw it in the refrigerator overnight and bake as directed. This makes it a great make-ahead option for busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).