Chili Soup

Prep: 10 min Cook: 30 min Cuisine: American

A hearty and flavorful chili soup featuring smoky bacon, tender ground beef, and hearty beans. The savory combination of tomatoes, onions, and celery creates a comforting dish perfect for cold days or family gatherings. Easy to prepare and packed with bold flavors, it appeals to meat lovers and chili enthusiasts alike.

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Ingredients

Instructions

  1. Brown the bacon in a large pot until crispy, then remove and set aside.
  2. Add chopped onions to the bacon drippings and cook until translucent.
  3. Cook the ground beef with the onions until browned.
  4. Combine all ingredients, including the cooked bacon, chopped tomato, red kidney beans, chopped celery, and salt in the pot.
  5. Simmer the soup for about 30 minutes to allow flavors to meld.

Tips & Substitutions

For added depth of flavor, consider using smoked paprika or a dash of cayenne pepper. If you prefer a vegetarian option, substitute the ground beef with lentils and the bacon with a smoky plant-based alternative. Fresh herbs like cilantro or parsley can also brighten the dish. Pair it with crusty bread for a hearty meal.

Serving Suggestions

Serve the chili soup hot, garnished with crispy bacon bits and fresh herbs. It pairs wonderfully with cornbread, a side salad, or even over rice for a filling meal. For a twist, consider serving it alongside Baked Steak or Savory Stuffed Peppers for a complete dinner spread.

Storage & Reheating

Store any leftover chili soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over medium heat or in the microwave, stirring occasionally to ensure even heating. You can add a splash of water if the soup thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Soup contains roughly 15 calories, with 1g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 516mg per serving (22% of the Daily Value).

15 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 1g 1% DV
Carbs 0.8g
Fiber 0.2g 1% DV
Sugar 0.1g

Electrolytes

Sodium 515.5mg 22% DV
Potassium 20.5mg
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 1.4mcg
Vitamin C 0.5mg 1% DV
Calcium 2.3mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze chili soup for later?

Yes, you can freeze chili soup for up to 3 months. Ensure it is completely cooled before transferring it to an airtight container or freezer bag. When ready to eat, thaw it overnight in the refrigerator and reheat on the stove or microwave.

What can I add to make the soup spicier?

To increase the heat, you can add diced jalapeños, a pinch of red pepper flakes, or a few dashes of your favorite hot sauce during cooking. Adjust the spice level gradually to suit your taste.

Is it possible to make this soup in a slow cooker?

Absolutely! To make chili soup in a slow cooker, brown the bacon and beef first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours for a deliciously flavorful dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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