Baked Steak

Prep: 15 min Cook: 75 min Cuisine: American

Baked Steak offers tender, flavorful meat infused with savory broth and a hint of spice. Perfect for hearty dinners, this dish combines simple ingredients like onions and Worcestershire sauce, baked to perfection. Its rich flavors and comforting aroma make it ideal for family gatherings or cozy weeknights.

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Ingredients

  • 1 lb. steak
  • 1 can beef broth
  • 1 1/2 tsp. Worcestershire sauce
  • hot pepper sauce
  • onions
  • salt
  • pepper

Instructions

  1. Dredge the steak in a mixture of flour, salt, and pepper.
  2. Brown the meat slowly in a skillet.
  3. Add beef broth, Worcestershire sauce, and hot pepper sauce; simmer for 5 minutes.
  4. Add onions to the skillet.
  5. Cover and bake at 350°F for 75 minutes.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 7.2g 9% DV
Carbs 35.2g 13% DV
Fiber 1.7g 6% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10407.8mg 100% DV
Potassium 411mg 9% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 5.3mg 6% DV
Calcium 56.8mg 4% DV
Iron 3.7mg 21% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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