Chilighetti

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty and flavorful chili spaghetti casserole combining spicy ground beef, tomato juice, and pasta, perfect for comforting family dinners with a touch of heat and richness.

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Ingredients

  • 2 tsp. chili powder
  • 2 c. tomato juice
  • 1 Tbsp. Worcestershire sauce
  • 2 tsp. salt
  • 1/2 tsp. pepper
  • 1 to 1 1/2 lb. ground beef
  • 1 1/2 c. spaghetti, broken up

Instructions

  1. Brown the ground beef in a skillet over medium heat.
  2. Add chopped onions and cook until translucent.
  3. Stir in the broken spaghetti and cook for a few minutes.
  4. Mix in the beans, chili powder, Worcestershire sauce, salt, and pepper.
  5. Add the tomato juice to the mixture and bring to a boil.
  6. Pour the mixture into a baking dish.
  7. Cover and bake at 350°F for 1 hour.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 10.5g 14% DV
Carbs 21g 8% DV
Fiber 9.8g 35% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 10917mg 100% DV
Potassium 921.5mg 20% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 386.5mcg 43% DV
Vitamin C 42.1mg 47% DV
Vitamin D 0.1mcg
Calcium 133.3mg 10% DV
Iron 6.9mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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