Chinese Beets

VeganVegetarian
Cook: 3 min Cuisine: Chinese

Chinese Beets offer a sweet and tangy flavor profile with aromatic cloves and vanilla, making it an appealing side dish perfect for family meals and festive occasions.

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Ingredients

  • 3 (No. 303) cans sliced beets ⓘ
  • 1 1/2 cups cooked, sliced beets ⓘ
  • 1 cup sugar ⓘ
  • 1 cup vinegar ⓘ
  • 2 tablespoons cornstarch ⓘ
  • 24 whole cloves ⓘ
  • 3 tablespoons catsup ⓘ
  • 3 tablespoons cooking oil ⓘ
  • 1 teaspoon vanilla
  • 1 1/2 cups beet juice ⓘ

Instructions

  1. Mix all ingredients in a saucepan, including the beets.
  2. Cook over medium heat for 3 minutes or until the mixture thickens.
  3. Let cool before serving.
  4. Store in refrigerator.

Nutrition & Diet Analysis (per serving)

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 28.4g 36% DV
Carbs 61.2g 22% DV
Fiber 10.3g 37% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 10046.5mg 100% DV
Potassium 491.8mg 10% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 11.2mg 12% DV
Calcium 187.5mg 14% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar vanilla cloves cooking oil catsup beets cornstarch salt

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