Chinese Lemon Chicken

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Chinese

Chinese Lemon Chicken offers a unique blend of tangy lemon flavor with a crunchy almond crust, perfectly suited for those seeking a flavorful, satisfying meal with a twist. The dish combines tender chicken with a sweet and savory coating, making it ideal for casual dinners or special occasions.

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Ingredients

  • 3 oz lemon flavored jello
  • 3 tsp garlic salt
  • 2 tbsp prepared mustard
  • 3 tbsp melted margarine
  • 2 whole chicken breasts
  • 1/2 cup thinly sliced almonds

Instructions

  1. Combine the dry lemon flavored jello, garlic salt, and prepared mustard in a bowl.
  2. Add the melted margarine to the mixture and stir well.
  3. Place the mixture in an oblong baking dish.
  4. Arrange the chicken breasts in a single layer, turning to coat both sides.
  5. Sprinkle the sliced almonds over the chicken.
  6. Cover the dish with foil or a lid and bake in a 350°F oven for 30 minutes, basting once during cooking.
  7. Remove the cover, baste again, and bake for an additional 15 minutes or until the chicken is cooked through and tender.

Tips & Substitutions

For a tangier flavor, consider adding fresh lemon juice or zest to the jello mixture. If you're out of garlic salt, a mix of regular salt and garlic powder can work well. You can also substitute the margarine with butter for a richer taste. For a more nutritious dish, try adding steamed broccoli or snap peas as a side, reminiscent of other Chinese recipes.

Serving Suggestions

Serve this dish over a bed of fluffy rice to soak up the flavorful juices. It pairs beautifully with steamed vegetables like bok choy or a fresh salad, such as Chinese Chicken Slaw, to balance the richness of the chicken. For an added crunch, sprinkle more sliced almonds on top just before serving.

Storage & Reheating

Leftover Chinese Lemon Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a microwave-safe dish and cover to retain moisture, heating in 30-second intervals until warmed through. You can also reheat in the oven at 350°F for about 15 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Lemon Chicken contains roughly 415 calories, with 16g protein, 12g carbohydrates, and 36g fat. It is an excellent source of protein (32% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of vitamin A and iron. It also contributes 7g of dietary fiber toward your daily target.

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 36.2g 46% DV
Carbs 12.2g 4% DV
Fiber 6.9g 24% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 163.1mg 7% DV
Potassium 463.9mg 10% DV
Cholesterol 13.6mg 5% DV

Vitamins & Minerals

Vitamin A 163.2mcg 18% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.1mcg
Calcium 172.6mg 13% DV
Iron 2.3mg 13% DV
Diet fit Keto-friendly High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs can be used in this recipe. They will provide a richer flavor and remain juicy when baked. Just ensure they are cooked to an internal temperature of 165°F for food safety.

What can I serve with Chinese Lemon Chicken?

This dish goes well with steamed rice or fried rice. You can also pair it with sautéed vegetables or a light cucumber salad for a refreshing contrast. Consider serving it with other Chinese recipes for a complete meal.

How do I adjust the sweetness of the dish?

If you prefer a less sweet flavor, reduce the amount of lemon jello used or substitute it with a lower-sugar option. You can also balance the sweetness by adding a bit more garlic salt or some freshly cracked black pepper.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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