Chinese Pork Chop Recipe

Cook: 90 min Cuisine: Chinese

A hearty Chinese-inspired pork chop dish featuring tender pork with flavorful mushroom and vegetable sauce, perfect for comforting family dinners and easy weeknight meals.

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Ingredients

  • cream of mushroom soup
  • uncle ben rice
  • mushroom
  • water
  • mein vegetables
  • pork chops
  • salt

Instructions

  1. Spread the dry rice evenly into a greased roaster.
  2. Sprinkle the seasoning packet over the top of the rice.
  3. In a large bowl, stir together the vegetables, cream of mushroom soup, water, and mushrooms.
  4. Pour this mixture over the rice.
  5. Arrange the pork chops on top of the rice and vegetable mixture.
  6. Sprinkle with salt and pepper.
  7. Cover with foil and bake at 350°F for 1 1/2 hours.

Tips & Substitutions

For an extra flavor boost, consider marinating the pork chops in soy sauce and garlic beforehand. If you don't have Uncle Ben's rice, any long-grain rice will work, but be sure to adjust the water accordingly. To add a bit of crunch, toss in some nuts or seeds. You can also substitute the cream of mushroom soup with a homemade version for a fresher taste.

Serving Suggestions

This dish pairs beautifully with a side of steamed broccoli or a fresh salad to balance the richness. You can also serve it alongside a light soy sauce-based dipping sauce for added flavor. If you're looking for more ideas, browse more Chinese recipes for complementary dishes that can enhance your meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F for about 20 minutes, covered with foil to retain moisture. Alternatively, you can microwave individual portions until heated through, stirring occasionally to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Pork Chop Recipe contains roughly 9 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.3g
Carbs 1.1g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 485.5mg 21% DV
Potassium 12.7mg
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0mg
Vitamin D 0.3mcg 2% DV
Calcium 0.9mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of bone-in ones. Just be sure to adjust the cooking time, as boneless chops typically cook faster. Check their internal temperature to ensure they reach at least 145°F for safe consumption.

How can I add more vegetables to this dish?

Feel free to incorporate additional vegetables like bell peppers, snap peas, or even carrots. Just chop them into bite-sized pieces and mix them into the vegetable mixture. This adds color and nutrition, making it a more well-rounded meal.

What if I don't have cream of mushroom soup?

If you don't have cream of mushroom soup, you can make a quick substitute by combining equal parts of sour cream and milk with some sautéed mushrooms. This will give you a similar creamy texture and flavor profile, enhancing the overall dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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