Chip Chop Ham Sandwich

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

A savory ham sandwich with melted Swiss cheese, topped with a flavorful butter and mustard spread, perfect for quick meals and make-ahead preparation.

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Ingredients

  • 8 buns
  • 1 lb chipped chopped ham
  • 8 slices Swiss cheese
  • 2 sticks butter
  • 2 Tbsp poppy seeds
  • 1 Tbsp dry mustard
  • 1 onion

Instructions

  1. Mix butter, poppy seeds, dry mustard, and chopped onion, then spread on the buns.
  2. Layer chipped chopped ham and a slice of Swiss cheese on each bun.
  3. Wrap each sandwich individually in foil.
  4. Keep in the freezer until ready to bake.
  5. Bake in a preheated oven at 350°F for 20 minutes until heated through and cheese is melted.

Nutrition & Diet Analysis (per serving)

564 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 46.8g 60% DV
Carbs 22.9g 8% DV
Fiber 1.6g 6% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 531.3mg 23% DV
Potassium 188.3mg 4% DV
Cholesterol 120.3mg 40% DV

Vitamins & Minerals

Vitamin A 205mcg 23% DV
Vitamin C 7mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 299.5mg 23% DV
Iron 1.4mg 8% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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