Chipotle Meat Loaf
Ingredients
- Meat loaf: ⓘ
- 1 (7-ounce) can chipotle chiles in adobo sauce ⓘ
- 1/2 cup finely chopped onion ⓘ
- 1/2 cup coarsely chopped fresh cilantro ⓘ
- 1/4 cup regular oats
- 1/4 cup dry breadcrumbs ⓘ
- 1/4 cup tomato sauce ⓘ
- 2 teaspoons chopped fresh parsley ⓘ
- 1 teaspoon salt ⓘ
- 1/2 teaspoon ground cumin ⓘ
- 1/2 teaspoon dried oregano ⓘ
- 1/4 teaspoon dried basil ⓘ
- 1/4 teaspoon freshly ground black pepper ⓘ
- 2 garlic cloves, minced ⓘ
- 2 large egg whites ⓘ
- 1 pound ground turkey ⓘ
- 1 pound ground turkey breast ⓘ
- Cooking spray ⓘ
- Topping: ⓘ
- 1/4 cup tomato sauce ⓘ
Instructions
- Preheat oven to 350°.
- To prepare meat loaf, remove 1 chipotle chile and 1 teaspoon adobo sauce from can; reserve remaining chiles and sauce for another use. Chop chile. Combine chile, adobo sauce, onion, and next 14 ingredients (through ground turkey breast) in a large bowl, stirring to combine. Place turkey mixture in a 9 x 5-inch loaf pan coated with cooking spray. Bake, uncovered, at 350° for 30 minutes.
- To prepare topping, combine 1/4 cup tomato sauce, ketchup, and hot sauce in a small bowl; brush mixture evenly over meat loaf. Cover and bake an additional 30 minutes or until thermometer registers 160°. Let stand 10 minutes before slicing.
Nutrition & Diet Analysis (per serving)
1234
kcal
62% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).