Chocolate Almond Pie(For Diabetics)

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

A rich, low-sugar chocolate almond pie with a crunchy wafer crust, perfect for diabetics or those seeking a healthier dessert option. Light, satisfying, and indulgent.

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Ingredients

  • 1 1/4 cups reduced-fat chocolate wafer crumbs
  • 2 tablespoons Splenda
  • 2 tablespoons margarine, melted
  • 1 egg white

Instructions

  1. In a food processor, combine reduced-fat chocolate wafer crumbs, Splenda, and melted margarine. Pulse until blended.
  2. Add egg white and pulse until moistened.
  3. Press the mixture onto the bottom and up sides of a 9-inch pie plate.
  4. Bake at 370°F (188°C) for 8 to 10 minutes or until lightly browned.
  5. Allow to cool before serving.

Tips & Substitutions

For a richer flavor, consider using almond flour instead of chocolate wafer crumbs. If you want a sweeter crust, increase the Splenda to taste. You can also add a pinch of salt to enhance the chocolate flavor. For a gluten-free option, look for gluten-free chocolate wafer crumbs. This pie is great with a drizzle of Doris' Chocolate Sauce for an extra indulgence without added sugar.

Serving Suggestions

Serve the pie chilled or at room temperature, garnished with fresh berries or a dollop of sugar-free whipped cream for a delightful contrast. It pairs beautifully with a cup of herbal tea or coffee. Consider serving alongside a fresh salad or light entree like Spicy Glazed Spareribs for a balanced meal.

Storage & Reheating

Store any leftover Chocolate Almond Pie in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for 15-20 seconds or in a preheated oven at 350°F (175°C) for about 5-7 minutes, ensuring it doesn't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Almond Pie(For Diabetics) contains roughly 202 calories, with 1g protein, 41g carbohydrates, and 5g fat.

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 5.2g 7% DV
Carbs 41.1g 15% DV
Fiber 0.4g 2% DV
Sugar 33.1g 66% DV

Electrolytes

Sodium 36.6mg 2% DV
Potassium 57.4mg 1% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 0mg
Calcium 12.2mg 1% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of Splenda?

Yes, you can substitute Splenda with other sugar alternatives like Erythritol or Stevia, adjusting the amount based on the sweetness level. Make sure to check the conversion ratios on the packaging, as different sweeteners vary in sweetness.

Is it possible to make this pie crust ahead of time?

Absolutely! You can prepare the crust a day in advance. After baking, let it cool completely before storing it in the refrigerator. Just fill it with the filling when you are ready to serve for the best texture.

Can I add nuts to the pie for extra texture?

Certainly! Chopped almonds or walnuts can be mixed into the crust or sprinkled on top before baking for added crunch. Just ensure to adjust the sweetness accordingly if the nuts are sweetened.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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