Paul'S Hush Puppies

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Paul's Hush Puppies are crispy, golden-fried cornmeal balls with a hint of onion and spice, perfect as a savory appetizer or side for seafood lovers.

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Ingredients

  • 2 cups meal
  • 1 cup flour
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • 2 eggs
  • 2 or 3 chopped onions
  • red pepper to taste
  • buttermilk

Instructions

  1. Mix all ingredients to form a paste with buttermilk.
  2. Heat oil in a large pot to 325°F.
  3. Drop spoonfuls of the batter into hot grease.
  4. Cook until golden brown.
  5. Drain on paper towels to absorb excess grease.
  6. Enjoy with your catfish.

Tips & Substitutions

For a lighter hush puppy, consider using a mix of cornmeal and whole wheat flour. If you prefer a spicier kick, add diced jalapeños or a pinch of cayenne pepper. If you don't have buttermilk, regular milk with a splash of vinegar can work as a substitute. Ensure your oil is hot enough by testing it with a small drop of batter; it should sizzle immediately.

Serving Suggestions

Serve these hush puppies hot, alongside crispy fried catfish for a classic Southern meal. They also pair well with coleslaw or a tangy tartar sauce. For a fun twist, try them with a spicy dipping sauce or even a sweet and sour sauce for an unexpected flavor combination.

Storage & Reheating

Store leftover hush puppies in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until heated through. This will help restore their crispiness, unlike microwaving, which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Paul'S Hush Puppies contains roughly 331 calories, with 9g protein, 48g carbohydrates, and 12g fat. It is an excellent source of calcium (33% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1299mg per serving (56% of the Daily Value).

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 11.7g 15% DV
Carbs 48.4g 18% DV
Fiber 1.8g 7% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 1298.6mg 56% DV
Potassium 282.3mg 6% DV
Cholesterol 26.1mg 9% DV

Vitamins & Minerals

Vitamin A 67.2mcg 7% DV
Vitamin C 2.6mg 3% DV
Vitamin D 1.6mcg 8% DV
Calcium 433.5mg 33% DV
Iron 2.8mg 15% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make hush puppies ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 2 hours. However, for the best texture, it's recommended to fry them fresh. If you need to make them in advance, fry them, let them cool, and then reheat them in the oven before serving.

What type of oil is best for frying hush puppies?

Peanut oil or vegetable oil are both great choices for frying hush puppies due to their high smoke points and neutral flavors. Peanut oil adds a subtle richness, while vegetable oil is more budget-friendly and easily accessible.

Can I add other ingredients to the batter?

Absolutely! You can customize your hush puppies by adding ingredients like shredded cheese, corn kernels, or even diced bell peppers for added flavor and texture. Just be mindful of the moisture content, as too much liquid can affect the frying process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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