Chocolate Hazelnut Muffins

Be the first to rate this recipe

Ingredients

  • 1/2 cup hazelnut butter or any nut butter
  • 1 very ripe banana, mashed
  • 1 egg whites
  • 1/4 cup light honey
  • 2 tablespoons ground flaxseed
  • 1 teaspoon vanilla
  • 1/2 teaspoon baking soda
  • 1/2 cup Hazelnut Flour or GF oat flour

Instructions

  1. Preheat oven to 375 degrees
  2. Prepare a muffin pan by cooking spray or lining with muffins liners
  3. Add egg white, banana, vanilla, honey and hazelnut butter to a food processor & blend all ingredients until smooth
  4. Add dry ingredients to a bowl with wet ingredient and combine, but do not over mix
  5. Hand stir hazelnuts into batter
  6. Add batter to muffin pan, fill each cavity ~3/4 full
  7. Bake 12 minutes or until top of muffin sets up well
  8. Cool muffins in pan 5-10 minutes before removing

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 10.6g 14% DV
Carbs 32.9g 12% DV
Fiber 6.9g 25% DV
Sugar 25.4g 51% DV

Electrolytes

Sodium 7170.8mg 100% DV
Potassium 534.5mg 11% DV

Vitamins & Minerals

Vitamin C 0.3mg
Calcium 83.5mg 6% DV
Iron 1.6mg 9% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →