Chocolate Pudding Sandwiches(Makes 22 Sandwiches)

Prep: 15 min Serves: 22 Cuisine: American

Chocolate Pudding Sandwiches are creamy, indulgent treats featuring a rich chocolate flavor combined with light whipped topping and marshmallows, sandwiched between crispy chocolate wafers. Perfect for parties, kids' snacks, or sweet gatherings, these sandwiches offer a delightful balance of texture and flavor.

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Ingredients

  • 1 1/2 cups cold skim milk
  • 1 (4 serving size) package chocolate sugar-free instant pudding
  • 3 1/4 cups Cool Whip lite
  • 1 cup miniature marshmallows
  • 1 (9 oz.) package chocolate wafer cookies

Instructions

  1. Pour the cold skim milk into a large bowl.
  2. Add the chocolate sugar-free instant pudding mix and beat with a wire whisk until well blended.
  3. Gently stir in the Cool Whip lite and miniature marshmallows until fully incorporated.
  4. Spoon the pudding mixture onto the flat side of a chocolate wafer cookie, then top with another cookie to make a sandwich.
  5. Repeat with remaining cookies and filling to make approximately 22 sandwiches.

Tips & Substitutions

For a creamier texture, consider using whole milk instead of skim. You can also substitute the chocolate wafer cookies with graham crackers for a different flavor profile. If you want to add a hint of coffee, mix in a teaspoon of instant coffee granules with the pudding. For a festive touch, try adding crushed peppermint candies on top for a seasonal variation.

Serving Suggestions

Serve these chocolate pudding sandwiches at parties or as a fun dessert for kids. They pair beautifully with a scoop of vanilla ice cream or a drizzle of No Fail Fudge Sauce for an extra indulgence. For a balanced meal, consider serving them alongside fresh fruit or a light salad to complement the sweetness.

Storage & Reheating

Store leftover sandwiches in an airtight container in the refrigerator for up to 3 days. To maintain their texture, it's best to place wax paper between layers. These sandwiches do not freeze well due to the whipped topping, but you can prepare the filling in advance and assemble them just before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Pudding Sandwiches(Makes 22 Sandwiches) contains roughly 130 calories, with 3g protein, 22g carbohydrates, and 5g fat.

130 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 5.1g 7% DV
Carbs 21.8g 8% DV
Fiber 2.6g 9% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 183.8mg 8% DV
Potassium 236.1mg 5% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 35.7mcg 4% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 53.1mg 4% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular pudding instead of sugar-free?

Yes, you can use regular chocolate pudding if you prefer a richer flavor. However, keep in mind that the overall calorie count will increase. The texture may also be slightly different, but it will still work well in this recipe.

How long do these sandwiches last?

These sandwiches can be stored in the fridge for up to 3 days. However, they are best enjoyed fresh, as the cookies may become soft over time. If you're making them ahead of time, consider assembling them the day you plan to serve them.

Can I make these sandwiches gluten-free?

Absolutely! Simply substitute the chocolate wafer cookies with gluten-free chocolate cookies or even gluten-free graham crackers. This way, you can enjoy the same delicious flavor while accommodating dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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