Choctaw Chuck

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

A hearty layered casserole featuring seasoned ground beef, beans, crunchy Doritos, and melted cheese, perfect for satisfying comfort food gatherings and family dinners.

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Ingredients

  • 1 lb ground beef
  • 1 chopped onion
  • 2 cups cream of mushroom soup
  • 1 cup milk
  • 1 package Doritos
  • 1 can Ranch Style beans (undrained)
  • 1 can Ro-Tel tomatoes
  • 1 can black olives (optional), drained
  • shredded cheese

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Saute ground beef and chopped onion in a skillet until browned; drain excess fat.
  3. Crunch Doritos and spread them evenly on the bottom of a casserole dish to about 1 inch depth.
  4. Layer the cooked beef and onions over the Doritos.
  5. Add a layer of Ranch Style beans (undrained).
  6. Mix cream of mushroom soup with milk and pour over the layers.
  7. Add a layer of Ro-Tel tomatoes.
  8. Optional: drain and add black olives.
  9. Sprinkle shredded cheese over the top.
  10. Bake in the preheated oven until bubbly, about 20 minutes.

Tips & Substitutions

For added flavor, consider using taco seasoning in the beef mixture. If you're looking for a lighter version, substitute ground turkey for the beef and use low-fat cream of mushroom soup. You can also replace Doritos with crushed tortilla chips for a similar crunch. This dish can be customized with your favorite ingredients, such as adding jalapeños for heat or corn for sweetness.

Serving Suggestions

Serve Choctaw Chuck with a side of fresh salad or coleslaw to balance the richness of the casserole. It's also great with a dollop of sour cream or guacamole on top. Pairs beautifully with Beef Dressing Casserole for a hearty meal, or enjoy it alongside your favorite cornbread for a comforting dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake at 350°F (175°C) until heated through, about 15-20 minutes. You can also microwave individual portions; just be sure to cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Choctaw Chuck contains roughly 597 calories, with 21g protein, 67g carbohydrates, and 27g fat. It is an excellent source of protein (43% of the Daily Value), iron (35% of the Daily Value), and calcium (28% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 549mg per serving (24% of the Daily Value).

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 27.3g 35% DV
Carbs 66.5g 24% DV
Fiber 3.2g 12% DV
Sugar 33.6g 67% DV

Electrolytes

Sodium 549.3mg 24% DV
Potassium 602.4mg 13% DV
Cholesterol 55.7mg 19% DV

Vitamins & Minerals

Vitamin A 144.7mcg 16% DV
Vitamin C 10.8mg 12% DV
Vitamin D 1.2mcg 6% DV
Calcium 370.4mg 28% DV
Iron 6.4mg 35% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a vegetarian version of this recipe?

Yes! You can substitute the ground beef with a mixture of sautéed mushrooms, bell peppers, and zucchini or use canned lentils for protein. Replace the cream of mushroom soup with a homemade or store-bought vegetarian alternative for a delicious plant-based version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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