Chop Suey Hot Dish

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A comforting casserole combining savory ground beef, tender rice, and flavorful soy and Worcestershire sauces, topped with crispy chow mein noodles for added crunch. Perfect for family dinners.

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Ingredients

  • 1/2 cup raw rice
  • 1 pound ground beef
  • 1 cup celery
  • 2 cups water
  • 4 tablespoons soy sauce
  • 1 cup cream of mushroom soup
  • 1 cup chicken rice soup
  • 1 small onion
  • 2 tablespoons Worcestershire sauce

Instructions

  1. Brown the ground beef with the chopped small onion.
  2. Mix all ingredients, including cooked rice, water, soy sauce, cream of mushroom soup, chicken rice soup, celery, and Worcestershire sauce, into a large casserole dish.
  3. Bake the casserole for 1 hour at 350°F.
  4. Remove from oven and sprinkle with a can of chow mein noodles.
  5. Return to oven and bake for an additional 30 minutes.

Tips & Substitutions

For a slightly healthier option, consider using brown rice instead of white rice, which adds more fiber. You can also substitute ground turkey for ground beef for a leaner protein choice. Adding some bell peppers or mushrooms can enhance the flavor and texture. If you're short on time, pre-cooked rice can be used to cut down on cooking time.

Serving Suggestions

This dish is hearty enough to stand alone but pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. You can also serve it alongside crusty bread or a light fruit salad to complement the richness. For a quick weeknight dinner, it combines well with classic American recipes like Excellent Hash Brown Casserole.

Storage & Reheating

Leftover Chop Suey Hot Dish can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 1-minute intervals until warmed through. For longer storage, you can freeze it for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Chop Suey Hot Dish contains roughly 368 calories, with 12g protein, 53g carbohydrates, and 13g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2063mg per serving (90% of the Daily Value).

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 12.6g 16% DV
Carbs 52.6g 19% DV
Fiber 2.1g 7% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 2063.4mg 90% DV
Potassium 344.2mg 7% DV
Cholesterol 15.4mg 5% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0mcg
Calcium 63.9mg 5% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. Just add an extra 10-15 minutes to the baking time if baking from cold. This makes it perfect for meal prepping or entertaining.

Can I use different proteins or vegetables?

Yes! Feel free to swap the ground beef for ground chicken or turkey. You can also add a variety of vegetables, such as bell peppers, corn, or green beans, to customize the dish to your liking while maintaining the essence of the recipe.

What can I use instead of cream of mushroom soup?

If you prefer a different flavor or need a substitute, you can use cream of chicken soup or a homemade white sauce seasoned with herbs. For a vegan option, consider using a plant-based cream soup or a blended cashew cream for a similar texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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