Chow Fun
A savory Chinese stir-fry featuring wide noodles, shrimp, pork, and fresh vegetables, flavored with ginger, soy, and a touch of sweetness, perfect for a hearty meal.
Ingredients
Instructions
- Cook the wide noodles in hot, salty water until just tender, then drain and set aside.
- Mix the ginger, sugar, salt, and soyu together to create a flavorful marinade or seasoning mixture.
- Prepare the remaining ingredients: slice the shrimp, julienne the string beans and celery, cook and chop the ham, beat the eggs, and chop the green onions.
- Heat a wok or large skillet over high heat, add oil if desired, and stir-fry the pork until browned.
- Add the shrimp, string beans, celery, ham, and ginger mixture; cook until vegetables are tender and shrimp are pink.
- Push ingredients to one side of the wok, pour in beaten eggs, scramble until just set, then combine with other ingredients.
- Add the cooked noodles and bean sprouts, toss everything together thoroughly, and cook for an additional 2-3 minutes.
- Garnish with chopped green onions before serving.
Tips & Substitutions
For the best texture, use fresh wide noodles; if unavailable, dry noodles can work, just ensure they are fully cooked before adding. You can substitute shrimp with chicken or tofu for a different protein option. Adjust the seasoning to your taste—add more soy sauce for a deeper flavor or include additional vegetables like bell peppers or carrots for more color and nutrition.
Serving Suggestions
Chow Fun is delicious on its own but pairs beautifully with a side of stir-fried vegetables or a light salad for added crunch. Consider serving it alongside Poncet (Filipino Lo Mein) for a diverse meal spread or complementing it with a refreshing cucumber salad to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When ready to enjoy again, reheat in a skillet over medium heat, adding a splash of water or broth to revive the noodles’ texture, or microwave in short intervals, stirring frequently to heat evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Chow Fun contains roughly 453 calories, with 9g protein, 42g carbohydrates, and 29g fat. It is an excellent source of vitamin C (32% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1512mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Chow Fun ahead of time?
Yes, you can prepare Chow Fun ahead of time. Cook the noodles and stir-fry the ingredients, then store them separately. Combine and reheat just before serving to maintain the best texture and flavor.
What kind of noodles should I use?
For authentic Chow Fun, use wide rice noodles. If unavailable, egg noodles can be a good substitute. Always follow the cooking instructions on the package to ensure the noodles are cooked perfectly for this dish.
Can I add more vegetables to this recipe?
Absolutely! Feel free to add vegetables like bell peppers, carrots, or snow peas for extra nutrition and color. Just make sure to adjust cooking times so that everything is tender yet crisp.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).