Poncet(Filipino Lo Mein)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Filipino

A flavorful Filipino-inspired lo mein featuring tender meat, mixed vegetables, and a tangy lemon soy sauce glaze, perfect for a quick and satisfying meal.

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Ingredients

  • 3 pork chops or chicken breasts
  • soy sauce
  • 3 packages ramen noodles (pork or chicken flavor)
  • frozen mixed vegetables, sliced thin
  • peanut or sunflower oil
  • 2 lemons
  • pepper to taste

Instructions

  1. Place meat into a large wok or saucepan and heat oil. Cook on medium heat until cooked through.
  2. Add flavor packets from the ramen noodles with about 4 teaspoons soy sauce. Stir to combine.
  3. Add the sliced frozen vegetables and squeeze lemon juice over the mixture. Continue stirring until vegetables are cooked.
  4. Meanwhile, boil the ramen noodles until tender and drain.
  5. Add the cooked noodles to the meat and vegetables, along with 2 teaspoons lemon juice and additional soy sauce as needed.
  6. Stir everything together until all noodles are coated with the sauce.
  7. Serve on a platter with lemon wedges.

Tips & Substitutions

For extra flavor, try marinating the pork or chicken in soy sauce and lemon juice before cooking. You can substitute the meat with tofu for a vegetarian option. If you don't have ramen, any quick-cooking noodles will work. Adding spices like garlic or ginger can enhance the dish, similar to what's used in Pork Chops Teriyaki.

Serving Suggestions

Serve the Poncet on a large platter, garnished with lemon wedges for a fresh touch. It pairs well with a side of Cantonese Salad for a light contrast. For a complete meal, consider serving with steamed dumplings or spring rolls. This dish is great for family dinners or casual gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a microwave or stovetop with a splash of water to prevent drying out. Stir occasionally to ensure even heating. Avoid reheating more than once to maintain flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Poncet(Filipino Lo Mein) contains roughly 129 calories, with 11g protein, 7g carbohydrates, and 7g fat. It is an excellent source of vitamin C (69% of the Daily Value) and protein (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2077mg per serving (90% of the Daily Value).

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 6.5g 8% DV
Carbs 7g 3% DV
Fiber 2.8g 10% DV
Sugar 2g 4% DV

Electrolytes

Sodium 2077.2mg 90% DV
Potassium 474.6mg 10% DV
Cholesterol 21.9mg 7% DV

Vitamins & Minerals

Vitamin A 20.6mcg 2% DV
Vitamin C 62.1mg 69% DV
Vitamin D 0.3mcg 1% DV
Calcium 20.5mg 2% DV
Iron 0.8mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Wheat/Gluten Soy Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! This recipe is versatile and works well with chicken, beef, or even shrimp. Just adjust the cooking time based on the meat used to ensure it's fully cooked.

Can I make this dish vegetarian?

Yes, you can easily make this dish vegetarian by replacing the meat with tofu or tempeh. Use vegetable broth instead of soy sauce for additional flavor and add more vegetables for a hearty meal.

What if I don't have frozen mixed vegetables?

If you don't have frozen mixed vegetables, fresh vegetables like bell peppers, carrots, and broccoli work great. Just chop them thinly and stir-fry them until tender, then follow the recipe as usual.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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