Chow Hound
A hearty and flavorful mixed rice dish featuring ground beef, shrimp, ham, vegetables, and scrambled eggs, perfect for satisfying family dinners or casual gatherings.
Ingredients
Instructions
- Add ground beef, chopped onion, and chopped bell peppers to a pan; cook until the meat is browned.
- While cooking the meat and vegetables, prepare rice until tender.
- Boil the frozen shrimp until cooked through.
- Scramble eggs in a separate pan until fully cooked.
- Combine all cooked ingredients—meat mixture, rice, shrimp, and eggs—together in a large bowl or pan; mix well.
- Season with salt and pepper to taste.
- Serve hot.
Tips & Substitutions
For a flavorful twist, consider adding spices like cumin or paprika to the meat mixture. If you're looking to lighten the dish, swap half of the ground beef for ground turkey or chicken. You can also use leftover cooked rice to save time. If you prefer a vegetarian version, omit the meat and add more vegetables like mushrooms or zucchini, similar to Mushroom Wild Rice.
Serving Suggestions
Serve this hearty dish with a side of steamed vegetables or a fresh green salad for a balanced meal. It's great for family gatherings and can be paired with hot sauce for those who enjoy a bit of heat. Consider serving it alongside Mini Smoked Beef And Cheese Sandwich for a delightful spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat in short intervals, stirring occasionally, until warmed through. You can also reheat on the stove over low heat, adding a splash of water to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Chow Hound contains roughly 948 calories, with 61g protein, 51g carbohydrates, and 54g fat. It is an excellent source of protein (122% of the Daily Value), iron (36% of the Daily Value), and potassium (22% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1093mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Yes, you can easily substitute the ground beef with ground turkey, chicken, or even pork for a different flavor. Just make sure to adjust the cooking time as different meats may cook at different rates.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a dash of cayenne pepper when cooking the meat. You can also serve the dish with hot sauce on the side for those who like to control their spice levels.
What can I serve with Chow Hound?
This dish pairs well with a simple green salad or roasted vegetables. For a more filling meal, consider serving it alongside bread or rolls. You could also offer a creamy coleslaw to add a refreshing crunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).