Chris' Chili Mix-Up

Cuisine: American

A hearty, cheesy chili dish featuring crunchy Fritos and flavorful mustard, perfect for quick comfort food. Suitable for casual gatherings or weeknight dinners.

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Ingredients

  • 2 cans chili
  • 1/2 bag Fritos
  • grated cheese
  • 2 Tbsp. mustard

Instructions

  1. Heat the chili until hot.
  2. Remove from heat.
  3. Add all ingredients and mix well.
  4. Put in a bowl and cover with shredded Cheddar cheese.
  5. Eat up!

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 5.4g 7% DV
Carbs 11.3g 4% DV
Fiber 2.6g 9% DV
Sugar 3g 6% DV

Electrolytes

Sodium 622.3mg 27% DV
Potassium 259mg 6% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 166mcg 18% DV
Vitamin C 6.4mg 7% DV
Calcium 184.8mg 14% DV
Iron 1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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