Low-Fat Chewy Spice Cookies

Prep: 10 min Cook: 9 min Serves: 36 Cuisine: American

Chewy spice cookies with warm ginger, cinnamon, and cloves, perfectly sweetened with brown sugar and molasses, suitable for a light dessert or snack craving.

Be the first to rate this recipe

Ingredients

  • 1 cup packed brown sugar
  • 3/4 cup unsweetened applesauce
  • 1/4 cup molasses
  • 2 egg whites
  • 2 1/4 cups flour
  • 2 teaspoons baking soda
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves
  • sugar (for sprinkling)

Instructions

  1. Combine brown sugar, applesauce, molasses, and egg whites until well blended.
  2. In a separate bowl, mix flour, baking soda, ground ginger, ground cinnamon, and ground cloves.
  3. Stir the dry ingredients into the molasses mixture until combined.
  4. Drop by teaspoonfuls onto lightly coated baking sheets, spacing them 2 inches apart.
  5. Sprinkle each cookie with sugar.
  6. Bake at 375°F (190°C) for 8-10 minutes until edges are slightly crisp.

Tips & Substitutions

For a spice boost, consider adding a pinch of nutmeg or allspice to the dough. If you prefer a sweeter cookie, you can substitute half of the brown sugar with coconut sugar. To ensure the cookies remain chewy, avoid overbaking them. If you want a bit of texture, try adding chopped nuts or raisins. These cookies also pair nicely with a warm cup of Cinnamon Coffee.

Serving Suggestions

These chewy spice cookies are perfect for holiday gatherings or as an afternoon snack. Serve them alongside a glass of milk or a warm cup of tea. They can also be enjoyed with a scoop of vanilla ice cream for a delightful dessert. For an impressive treat, pair them with the Delicate Jam Cake for a varied dessert platter.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. If you want them to last longer, freeze them in a single layer before transferring to a freezer-safe bag. To reheat, simply microwave for a few seconds or place them in a preheated oven at 350°F (175°C) for about 5 minutes to restore their chewiness.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat Chewy Spice Cookies contains roughly 27 calories, with 0g protein, 7g carbohydrates, and 0g fat.

27 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 6.7g 2% DV
Fiber 0.5g 2% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 143.2mg 6% DV
Potassium 65.4mg 1% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 1.9mg 2% DV
Calcium 11.9mg 1% DV
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour to make these cookies healthier. However, they may turn out denser, so you might want to use a mix of both flours for a lighter texture.

What can I use instead of egg whites?

If you're looking for an egg substitute, you can use 1/4 cup of silken tofu blended until smooth per egg white. Alternatively, 1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water can also work well.

How can I make these cookies gluten-free?

To make gluten-free chewy spice cookies, substitute the all-purpose flour with a gluten-free flour blend. Make sure the blend contains a binding agent like xanthan gum to help maintain the cookie's structure.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →