Chuck Steak With Vegetables
A hearty chuck steak baked with vegetables and savory tomato sauce, perfect for comforting family dinners with rich flavors and tender, flavorful meat and vegetables.
Ingredients
Instructions
- Place sliced onions in the bottom of an oblong baking pan.
- Put the steak in the pan and pour tomato sauce over the steak.
- Bake in a 350° oven until the steak is almost done, about 60-75 minutes.
- Add the quartered potatoes and baby carrots to the pan.
- Bake until the vegetables are tender, about 30 minutes.
Tips & Substitutions
For a more tender steak, consider marinating it in a mixture of olive oil, vinegar, and spices for a few hours before baking. If you're out of tomato sauce, crushed tomatoes or even a can of diced tomatoes can work as a substitute. Adding herbs like thyme or rosemary can enhance the flavor of your dish. For a quicker version, use pre-cut vegetables.
Serving Suggestions
This chuck steak with vegetables pairs beautifully with a side of crusty bread or a simple green salad to balance the richness of the dish. You might also consider serving it with a side of creamy mashed potatoes or rice to soak up the tomato sauce. For additional flavor, top with fresh herbs just before serving.
Storage & Reheating
To store leftovers, place the steak and vegetables in an airtight container in the refrigerator for up to 3 days. To reheat, you can use the microwave or place it in an oven-safe dish and warm it in the oven at 350°F until heated through. Adding a splash of broth can help retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Chuck Steak With Vegetables contains roughly 804 calories, with 29g protein, 130g carbohydrates, and 23g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (110% of the Daily Value), and potassium (86% of the Daily Value). Note that it is relatively high in sodium, at 558mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef?
Yes, you can substitute chuck steak with other cuts like brisket or round steak, but cooking times may vary. Make sure to adjust accordingly to ensure the meat is tender and flavorful.
What vegetables can I add or substitute?
Feel free to mix in your favorite vegetables such as bell peppers, green beans, or zucchini. Just be mindful of cooking times, as some vegetables may require less time to become tender.
How can I make this dish more flavorful?
You can enhance the dish by adding spices such as paprika, garlic powder, or even a splash of Worcestershire sauce for depth. Additionally, sautéing the onions before placing them in the baking dish can bring out their sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).