Chuck Wagon Stew (Gene Aaron'S Special)(Texarkansas Southwest Regional)
Hearty and flavorful Chuck Wagon Stew combines ground beef, beans, corn, and tomatoes, perfect for a comforting meal that pleases family and friends with bold southwestern flavors.
Ingredients
Instructions
- Brown hamburger and chopped onion together in a skillet.
- Add the beans, corn, tomato soup, and tomatoes to the skillet.
- Simmer the mixture for about 20 minutes to blend flavors.
- Serve hot, optionally with plain or jalapeno corn bread.
Tips & Substitutions
For an extra flavor boost, consider adding spices like cumin or chili powder to the stew. If you want a meatier version, swap half of the hamburger with ground turkey. You can also use canned black beans or pinto beans instead of Ranch Style beans for a different taste. If you prefer a milder flavor, use regular diced tomatoes instead of Ro-Tel.
Serving Suggestions
Serve the stew hot, preferably with a side of cornbread, which pairs beautifully with the dish. For a complete meal, consider a crisp salad like Bean Sprout Spinach Salad. You can also top the stew with shredded cheese or sour cream for added creaminess. Enjoy it as a comforting dinner or a hearty lunch.
Storage & Reheating
Leftover Chuck Wagon Stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave in a covered bowl until heated through. If the stew thickens too much, add a splash of water or broth to achieve the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Chuck Wagon Stew (Gene Aaron'S Special)(Texarkansas Southwest Regional) contains roughly 1280 calories, with 51g protein, 173g carbohydrates, and 46g fat. It is an excellent source of protein (102% of the Daily Value), dietary fiber (88% of the Daily Value), and iron (62% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2191mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish vegetarian?
To make a vegetarian version, substitute the hamburger meat with a blend of mushrooms and lentils or use a meat alternative like crumbled tempeh or tofu. You can also add more beans for protein and fiber, ensuring a hearty and satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).