Chunky Gazpacho
A refreshing, chunky gazpacho packed with fresh vegetables and bold flavors, perfect for hot days and served cold with seasoned croutons for added crunch.
Ingredients
- 1 (46 oz.) can tomato juice
- 1 clove garlic, pressed
- 1 Tbsp. sugar (heaping) ⓘ
- 1 tsp. salt ⓘ
- 1 tsp. seasoned salt ⓘ
- 1/4 cup olive oil ⓘ
- 3 Tbsp. lemon juice ⓘ
- 1 1/2 tsp. Worcestershire sauce ⓘ
- 1/2 tsp. liquid hot sauce ⓘ
- 1 cucumber, peeled and diced ⓘ
- 1 green pepper, diced ⓘ
- 2 carrots, diced ⓘ
- 3 celery stalks, diced ⓘ
- 3 to 5 green onions, diced ⓘ
Instructions
- In a large mixing bowl, combine tomato juice, pressed garlic, sugar, salt, seasoned salt, olive oil, lemon juice, Worcestershire sauce, and hot sauce.
- Mix until the oil and seasonings are dissolved.
- Pour the mixture into a large refrigerator pitcher.
- Stir in the diced chunky vegetables and add diced fresh tomatoes.
- Chill the gazpacho overnight or for at least 4 hours.
- Serve cold, garnished with seasoned croutons on top.
Tips & Substitutions
To enhance the flavor of your Chunky Gazpacho, allow the mixture to chill for longer than 4 hours, ideally overnight. You can substitute fresh tomatoes with canned diced tomatoes for a quicker option. For added crunch, consider including radishes or bell peppers. If you prefer a spicier kick, increase the amount of hot sauce or add diced jalapeños.
Serving Suggestions
Serve your Chunky Gazpacho in chilled bowls and garnish with seasoned croutons for extra texture. It pairs wonderfully with crusty bread or a refreshing salad, like Low-Fat Summer Pasta Salad. For a light meal, consider enjoying it alongside Prosciutto And Melon for a delightful contrast of flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Gazpacho is best served cold, so there's no need to reheat. If it thickens over time, you can stir in a little more tomato juice or water to reach your desired consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Chunky Gazpacho contains roughly 152 calories, with 2g protein, 15g carbohydrates, and 10g fat. It is an excellent source of vitamin A (64% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 662mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this gazpacho ahead of time?
Absolutely! In fact, making Chunky Gazpacho the day before allows the flavors to meld beautifully. Just ensure you store it in a tightly sealed container in the refrigerator to maintain freshness.
What can I substitute for tomato juice?
If you don't have tomato juice on hand, you can use a mix of crushed tomatoes and vegetable broth to achieve a similar flavor profile. Alternatively, fresh tomato puree can also work well.
Is this recipe suitable for vegan diets?
Yes, this Chunky Gazpacho recipe is completely vegan-friendly! All the ingredients are plant-based, making it a perfect choice for those following vegan recipes or anyone looking for a refreshing, healthy dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).