Chunky Spaghetti Sauce

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

A hearty, flavorful spaghetti sauce with ground beef, tomatoes, and herbs, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 1 large chopped onion
  • 1 lb. ground beef
  • a couple dashes of garlic powder
  • 1 qt. tomatoes
  • 1/2 tsp. salt
  • dash of pepper
  • 1 1/2 tsp. basil
  • 1/2 tsp. oregano
  • 1/4 cup sugar
  • 12 oz. tomato paste

Instructions

  1. Cook ground beef and chopped onion in a skillet until browned; drain off excess fat.
  2. Combine the cooked beef and onions in a 2-quart saucepan with juice from drained tomatoes and spices; bring to a boil.
  3. Reduce heat and simmer for 20 minutes, stirring occasionally.
  4. Add tomatoes and tomato paste to the sauce, bring to a boil again.
  5. Serve the chunky spaghetti sauce over cooked spaghetti.

Tips & Substitutions

For added depth, consider browning the ground beef with chopped garlic for a more aromatic flavor. You can substitute ground turkey or chicken for a leaner option. If you're short on time, using canned tomatoes can speed up the process. Adjust the sugar based on the acidity of your tomatoes for a balanced sauce. This recipe is versatile; you can even incorporate diced bell peppers or mushrooms.

Serving Suggestions

Serve this chunky spaghetti sauce over your favorite pasta, such as spaghetti or even pasta shells for a delightful twist. Pair it with a side salad and garlic bread for a complete meal. For a heartier option, consider serving it alongside Italian Beef Sandwiches. Freshly grated Parmesan cheese on top adds a wonderful finishing touch.

Storage & Reheating

Store any leftover chunky spaghetti sauce in an airtight container in the refrigerator for up to 4 days. To reheat, place it in a saucepan over low heat, stirring occasionally until warmed through. For longer storage, freeze the sauce in portions; it can last up to 3 months. Thaw in the refrigerator before reheating for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Chunky Spaghetti Sauce contains roughly 279 calories, with 11g protein, 57g carbohydrates, and 6g fat. It is an excellent source of vitamin C (265% of the Daily Value), dietary fiber (85% of the Daily Value), and iron (63% of the Daily Value). Note that it is relatively high in sodium, at 1807mg per serving (79% of the Daily Value).

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 5.7g 7% DV
Carbs 57.3g 21% DV
Fiber 23.8g 85% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1807mg 79% DV
Potassium 1257.2mg 27% DV
Cholesterol 10.7mg 4% DV

Vitamins & Minerals

Vitamin A 68.5mcg 8% DV
Vitamin C 238.2mg 100% DV
Vitamin D 0mcg
Calcium 467.4mg 36% DV
Iron 11.4mg 63% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce in advance?

Yes, this chunky spaghetti sauce can be made ahead of time! In fact, the flavors deepen and improve after a day in the fridge. Prepare the sauce, cool it down, and store it in an airtight container. When ready to serve, simply reheat it on the stovetop or in the microwave.

How can I thicken the sauce if it's too watery?

If your sauce turns out too watery, you can simmer it uncovered for a few more minutes to reduce the liquid. Alternatively, adding a bit more tomato paste can help thicken it without altering the flavor. You can also incorporate a slurry of cornstarch and water for a quick thickening solution.

What can I add to enhance the flavor?

For a richer flavor, consider adding a splash of red wine while the sauce simmers. Fresh herbs like parsley or thyme can also elevate the taste. Additionally, a pinch of red pepper flakes can add some heat, complementing the Italian recipes you enjoy. Don't hesitate to experiment with your favorite spices!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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