Cinnamon Bran Muffins

Prep: 20 min Cook: 20 min Serves: 12 Cuisine: American

These cinnamon bran muffins offer a wholesome, fruity flavor with a hint of orange and warm cinnamon, perfect for breakfast or snacks, appealing to both kids and adults.

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Ingredients

  • 1 egg
  • 1 teaspoon baking powder
  • 1/2 cup sugar
  • Rind of 1 orange
  • Kellogg cereal
  • 1 teaspoon ground cinnamon
  • 1/2 cup raisins
  • 1/2 cup walnuts
  • 1 1/2 cups flour
  • 1 cup milk
  • 1/2 cup apple butter

Instructions

  1. Combine cereal and milk, stir well, and let stand for 15 minutes.
  2. Combine flour, sugar, cereal mixture, and raisins, stirring just to moisten the dry ingredients.
  3. Fold in walnuts or berries.
  4. Spray muffin tins with non-stick spray.
  5. Fill 12 medium muffin cups 3/4 full with batter.
  6. Bake approximately 20 minutes at 350°F (175°C).
  7. Allow to sit for 5 minutes before serving.

Tips & Substitutions

For added moisture, consider substituting half of the apple butter with unsweetened applesauce. If you prefer a nut-free version, you can omit the walnuts or replace them with sunflower seeds. For extra flavor, try adding a pinch of nutmeg or ginger along with the cinnamon. Ensure the baking powder is fresh for the best rise.

Serving Suggestions

Cinnamon Bran Muffins make a delightful breakfast or snack on their own, but they also pair beautifully with a dollop of yogurt or a spread of cream cheese. For a complete meal, serve them alongside fresh fruit or a smoothie. They can also be enjoyed with a cup of coffee or tea for a cozy afternoon treat.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in the oven at 350°F (175°C) for about 10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Bran Muffins contains roughly 335 calories, with 7g protein, 57g carbohydrates, and 10g fat. It is a good source of iron (18% of the Daily Value), protein (14% of the Daily Value), and calcium (11% of the Daily Value).

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 9.5g 12% DV
Carbs 57.3g 21% DV
Fiber 2.6g 9% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 128.2mg 6% DV
Potassium 258.4mg 5% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 41.6mcg 5% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 141.1mg 11% DV
Iron 3.3mg 18% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins vegan?

Yes, you can easily adapt this recipe to be vegan by replacing the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and using a plant-based milk such as almond or soy milk. Ensure your apple butter is also vegan-friendly.

What can I use instead of raisins?

If you don't have raisins on hand, feel free to substitute with dried cranberries, chopped dates, or even diced fresh apples for a different texture and flavor. Each option will add a unique twist to the muffins while keeping them delicious.

How can I make these muffins healthier?

To make these muffins healthier, consider reducing the sugar to 1/3 cup and replacing half of the all-purpose flour with whole wheat flour. You can also add in flaxseed meal or chia seeds for added fiber and nutrition without compromising taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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