Cinnamon Breakfast Bites

Prep: 10 min Cuisine: American

Cinnamon Breakfast Bites are soft, flavorful treats featuring cinnamon and cereal, perfect for a quick breakfast or snack that appeals to both kids and adults.

Be the first to rate this recipe

Ingredients

  • 1-1/3 cups flour
  • 1 cup crisp rice cereal
  • 2 Tbsp sugar
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup butter-flavored shortening
  • 1/2 cup milk
  • 1 tsp cinnamon

Instructions

  1. In a bowl, combine the flour, crushed cereal, sugar, baking powder, salt, and shortening.
  2. Cut in the ingredients until well mixed.
  3. Stir in the milk until the dough comes together.
  4. Shape the dough into 1-inch balls.
  5. Serve immediately or store for later consumption.

Tips & Substitutions

For a lighter texture, consider using cake flour instead of all-purpose flour. You can also substitute the butter-flavored shortening with unsalted butter or coconut oil for a different flavor profile. If you prefer a healthier option, try using whole grain cereal and adding nuts or dried fruit to the mixture for added nutrition and texture.

Serving Suggestions

These delightful bites can be served warm as a quick breakfast or snack. Pair them with fresh fruit or yogurt for a complete meal. They also make a great addition to a brunch spread alongside dishes like Corn Meal Muffin or Lime Parfait, providing a sweet and flavorful contrast to savory options.

Storage & Reheating

Store any leftover Cinnamon Breakfast Bites in an airtight container at room temperature for up to 3 days. For longer storage, freeze the bites in a single layer on a baking sheet, then transfer to a freezer bag. To reheat, simply pop them in the microwave for a few seconds or warm them in a toaster oven until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Breakfast Bites contains roughly 456 calories, with 3g protein, 38g carbohydrates, and 33g fat. It is an excellent source of iron (54% of the Daily Value), vitamin A (35% of the Daily Value), and calcium (26% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1158mg per serving (50% of the Daily Value).

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 33g 42% DV
Carbs 37.7g 14% DV
Fiber 0.6g 2% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 1157.7mg 50% DV
Potassium 88.6mg 2% DV
Cholesterol 91.1mg 30% DV

Vitamins & Minerals

Vitamin A 312.2mcg 35% DV
Vitamin C 21.2mg 24% DV
Vitamin D 2.2mcg 11% DV
Calcium 336.2mg 26% DV
Iron 9.7mg 54% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these bites ahead of time?

Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours before baking. This allows the flavors to meld. You can also freeze the formed balls and bake them straight from the freezer, adding a couple of extra minutes to the baking time.

What can I use instead of milk?

If you're looking for a dairy-free option, you can substitute milk with almond milk, soy milk, or oat milk. Each of these alternatives will work well, providing moisture to the dough while keeping it vegan-friendly.

Can I add other flavors to these bites?

Absolutely! Feel free to customize the flavor by adding vanilla extract, nutmeg, or even chocolate chips. For a tropical twist, consider folding in some shredded coconut or finely chopped dried fruits for added sweetness and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →