Citrus-Nut-Honey Slaw
A vibrant and refreshing slaw featuring crisp cabbage, juicy citrus, crunchy nuts, and a sweet honey-mustard dressing, perfect for light lunches or summer gatherings.
Ingredients
Instructions
- In a large bowl, mix honey, lemon juice, mustard, and salt until well combined.
- Beat in oil until the dressing is smooth and emulsified.
- Add shredded cabbage and chopped nuts to the dressing; toss thoroughly to coat evenly.
- Just before serving, fold in orange and grapefruit sections gently.
- Serve immediately for best freshness and texture.
Tips & Substitutions
For a variation, consider adding shredded carrots or sliced bell peppers for extra crunch and color. If you're out of honey, maple syrup or agave nectar can be used as a sweetener. For a tangy kick, try using apple cider vinegar instead of lemon juice. Make sure to chop the nuts finely for even distribution throughout the slaw.
Serving Suggestions
This Citrus-Nut-Honey Slaw pairs beautifully with grilled chicken or fish for a refreshing meal. It can also be served alongside BBQ dishes or as a light lunch option. For a complete spread, consider including Mom's Summer Cucumbers or a side of corn on the cob to complement the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cabbage may soften over time, so it's best to consume it sooner rather than later. When ready to serve, give it a good toss to redistribute the flavors. Avoid reheating, as it's best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Citrus-Nut-Honey Slaw contains roughly 1378 calories, with 19g protein, 166g carbohydrates, and 78g fat. It is an excellent source of protein (38% of the Daily Value) and potassium (38% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1236mg per serving (54% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
While the dressing can be made a day in advance, it's best to combine it with the cabbage and nuts just before serving to maintain the crunchiness. If you want to prep ahead, store the dressing and slaw components separately and mix them right before serving.
What types of nuts work best in this recipe?
Any nuts you enjoy will work, but walnuts and pecans are particularly great choices as they add a nice depth of flavor. If you prefer a nut-free option, sunflower seeds or pumpkin seeds can provide a similar crunch without the allergens.
Is this recipe suitable for a vegan diet?
Yes, this slaw can easily be adapted to vegan recipes by substituting honey with agave syrup or maple syrup. The rest of the ingredients are naturally plant-based, making this a great option for those following a vegan lifestyle.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).