Citrus Simmered Steak
Citrus Simmered Steak offers tender, flavorful meat infused with bright citrus notes and savory accents. Perfect for a comforting yet zesty meal, this dish pairs well with rice or vegetables, making it suitable for family dinners or special occasions with a delightful balance of tangy and savory flavors.
Ingredients
- 1 3/4 to 2 lb. round steak, cut 1 3/4-inches thick ⓘ
- 2 Tbsp. cooking oil ⓘ
- 1/2 cup drained mushroom pieces ⓘ
- 1/2 cup onion slices ⓘ
- 2 Tbsp. barbecue sauce or catsup ⓘ
- 1 Tbsp. lemon juice or orange juice ⓘ
- 1 tsp. soy sauce ⓘ
- 1/2 tsp. salt ⓘ
- 2 lemons or oranges, sliced ⓘ
- 1/4 cup water ⓘ
- 1 Tbsp. sugar ⓘ
- 1 Tbsp. cornstarch ⓘ
- 1 tsp. grated lemon or orange peel ⓘ
Instructions
- In a large frypan, brown the round steak in cooking oil on both sides.
- Add drained mushroom pieces, onion slices, barbecue sauce or catsup, lemon or orange juice, soy sauce, grated lemon or orange peel, salt, and thyme.
- Cover and simmer for 1 1/2 to 2 hours until the meat is tender.
Tips & Substitutions
For a richer flavor, consider marinating the steak in the citrus juice and soy sauce for a few hours before cooking. If you don’t have round steak, flank or sirloin can work as substitutes. To enhance the dish, add herbs like thyme or rosemary for additional depth. If you're looking for a lighter version, try using less sugar or substituting with honey.
Serving Suggestions
Serve the citrus simmered steak with a side of mashed potatoes or buttered rice to soak up the flavorful sauce. A fresh garden salad or steamed vegetables can add a nice crunch and balance the dish. This meal pairs beautifully with Yummy Yum Punch for a refreshing drink option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak in a skillet over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it on medium power, covered, to avoid drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Citrus Simmered Steak contains roughly 193 calories, with 7g protein, 31g carbohydrates, and 6g fat. It is an excellent source of iron (46% of the Daily Value), vitamin D (39% of the Daily Value), and vitamin C (22% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2670mg per serving (116% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, while round steak is ideal, you can substitute with other cuts like flank steak or even chicken. Just adjust the cooking time as needed based on the type of meat you choose, ensuring it's cooked through and tender.
What can I serve with citrus simmered steak?
This dish is versatile and pairs well with sides like roasted vegetables, rice pilaf, or a simple green salad. For a heartier option, consider serving it alongside baked potatoes or a warm bread roll.
How do I know when the steak is done cooking?
The steak is done when it reaches a tender texture after 1 1/2 to 2 hours of simmering. You can test for tenderness with a fork; if it easily pulls apart, it's ready. For more precise cooking, a meat thermometer should read at least 145°F for medium-rare.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).