City-Slicker Apple Sticks
Savory apple-studded sausage muffins combine crunchy sausage and sweet apple flavors in a tender batter, perfect for breakfast, brunch, or a hearty snack for casual gatherings.
Ingredients
Instructions
- Stir-fry sausage until crunchy.
- Set aside.
- Cut up the apple, cook, strain, and set aside.
- Mix together dry ingredients: cornmeal, flour, sugar, baking powder, and salt.
- Stir in drained sausage and chopped apple.
- Add beaten egg, milk, and melted butter to the dry mixture.
- Stir until combined.
- Pour the batter into muffin tins or corn tins.
- Bake at 400°F (200°C) for 20 minutes.
Tips & Substitutions
For a lighter texture, consider using whole wheat flour instead of all-purpose flour. You can also substitute the apple with pears or any seasonal fruit for a different flavor. If you want a bit of spice, add a pinch of cinnamon or nutmeg to the dry ingredients. Make sure the sausage is well-cooked and crispy for the best flavor in your City-Slicker Apple Sticks.
Serving Suggestions
These City-Slicker Apple Sticks are perfect as a snack or a breakfast treat, served warm with a drizzle of maple syrup. Pair them with a fresh fruit salad or yogurt on the side for a balanced meal. They also go well with a cup of coffee or tea. For additional ideas, check out Easy Chocolate Eclair Squares for dessert.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sticks in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. This helps maintain their texture and prevents them from becoming soggy.
Nutrition & Diet Analysis (per serving)
Each serving of City-Slicker Apple Sticks contains roughly 498 calories, with 5g protein, 56g carbohydrates, and 29g fat. It is an excellent source of vitamin C (33% of the Daily Value) and calcium (23% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1404mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use turkey sausage instead of regular sausage?
Yes, turkey sausage is a great alternative if you're looking for a leaner option. It will still provide the necessary flavor while reducing the overall fat content. Just ensure it’s cooked thoroughly before adding it to the mixture.
What can I do if the batter is too thick?
If your batter seems too thick, you can add a little more milk, one tablespoon at a time, until you reach the desired consistency. This will help achieve a better texture for your City-Slicker Apple Sticks when baked.
Can I freeze the baked sticks?
Absolutely! Once cooled, you can freeze the baked City-Slicker Apple Sticks in a single layer. After they're frozen solid, transfer them to a zip-top bag. They can be reheated directly from frozen in the oven for a quick snack later.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).