Cloud 9 Ambrosia Salad
A light, creamy dessert featuring marshmallows, pineapple, and coconut, perfect for a sweet, fruity treat that appeals to all ages and is easy to prepare.
Ingredients
Instructions
- Combine miniature marshmallows, plain yogurt, flaked coconut, drained crushed pineapple, and drained chunk pineapple in a large bowl.
- Mix well until all ingredients are evenly incorporated.
- Chill the salad for at least 1 hour before serving.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of plain yogurt. You can also mix in some chopped nuts like walnuts or pecans for added crunch. If you want to reduce sugar, opt for unsweetened coconut flakes and check the yogurt for low-sugar options. This salad can be customized with seasonal fruits, so feel free to add sliced bananas or berries for extra flavor.
Serving Suggestions
Serve this delightful Cloud 9 Ambrosia Salad as a refreshing side dish at summer barbecues or potlucks. It pairs beautifully with grilled meats or can be enjoyed as a light dessert. For an extra treat, consider serving it alongside World'S Easiest Ice Cream for a sweet summer celebration.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld together over time, making it even more delicious. Avoid freezing, as the texture of the yogurt and fruit may change. Serve chilled for the best taste and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cloud 9 Ambrosia Salad contains roughly 1208 calories, with 20g protein, 219g carbohydrates, and 30g fat. It is an excellent source of iron (160% of the Daily Value), vitamin A (106% of the Daily Value), and calcium (62% of the Daily Value). Note that it is relatively high in sodium, at 1040mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare Cloud 9 Ambrosia Salad a day in advance. Just make sure to cover it tightly and refrigerate. This will allow the flavors to develop, making it even tastier when served. Just give it a quick stir before serving, as some ingredients may settle.
What can I substitute for canned pineapple?
If you prefer fresh fruit, you can use diced fresh pineapple instead of canned. Just be sure to drain any excess juice. Alternatively, mango or peach chunks can also work well for a tropical twist, offering a different flavor profile while maintaining a similar texture.
Is this recipe suitable for vegetarians?
Yes, Cloud 9 Ambrosia Salad is a vegetarian recipe, as it contains no meat or animal-derived ingredients. It's a great option for potlucks or gatherings, ensuring that vegetarian guests can enjoy a flavorful dish. Just double-check the yogurt for any gelatin or animal-based additives.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).