Cloud Capped Apricot Salad

Prep: 30 min Cuisine: American

A light, fruity dessert combining orange gelatin, apricots, and whipped evaporated milk, topped with a cloud of sherbet and crunchy nuts—perfect for a refreshing treat.

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Ingredients

  • 2 (3 oz. each) pkg. orange flavored gelatin
  • 1 1/2 cups boiling water
  • 1 pint orange sherbet
  • 1 (1 lb.) can peeled apricots, drained and chopped
  • 1/2 cup chopped nuts
  • 1/3 cup sugar
  • 3 tablespoons flour
  • 1 egg, slightly beaten
  • 1 cup syrup drained from apricots
  • 2 tablespoons lemon juice
  • 1 cup evaporated milk

Instructions

  1. Place gelatin in a large mixing bowl.
  2. Add boiling water and stir until gelatin is completely dissolved.
  3. Add sherbet and stir until melted.
  4. Chill until slightly thickened.
  5. When mixture is the consistency of unbeaten egg whites, fold in apricots and nuts.
  6. Turn mixture into a lightly oiled 2-quart baking dish (12 x 1 3/4 x 1 3/4 inches).
  7. Chill until firm.

Tips & Substitutions

For a tropical twist, consider substituting the apricots with peaches or pineapple. If you prefer a lighter dessert, use sugar-free gelatin. Ensure the gelatin is fully dissolved before adding the sherbet to avoid lumps. For added texture, try using walnuts or pecans in place of mixed nuts. This recipe is perfect for gatherings, similar to the Delicious And Easy Red Velvet Cake.

Serving Suggestions

Serve this delightful salad as a light dessert after a hearty meal. It pairs wonderfully with grilled chicken or pork for a balanced dinner. For a complete meal, consider serving it alongside Spinach Timbales for a refreshing contrast. Garnish with fresh mint leaves for an added touch of elegance.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too firm, let it sit at room temperature for a few minutes before serving. Avoid freezing, as the texture may change upon thawing. Enjoy it chilled for the best taste experience.

Nutrition & Diet Analysis (per serving)

Each serving of Cloud Capped Apricot Salad contains roughly 789 calories, with 12g protein, 161g carbohydrates, and 14g fat. It is an excellent source of vitamin C (41% of the Daily Value), iron (26% of the Daily Value), and dietary fiber (25% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.

789 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 13.7g 18% DV
Carbs 160.7g 58% DV
Fiber 7g 25% DV
Sugar 54.9g 100% DV

Electrolytes

Sodium 320.8mg 14% DV
Potassium 983.7mg 21% DV
Cholesterol 130.6mg 44% DV

Vitamins & Minerals

Vitamin A 69.1mcg 8% DV
Vitamin C 36.9mg 41% DV
Vitamin D 0.1mcg 1% DV
Calcium 257.6mg 20% DV
Iron 4.7mg 26% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, the Cloud Capped Apricot Salad can be prepared a day in advance. Just ensure it’s stored covered in the refrigerator. This allows the flavors to meld beautifully, making it a great option for parties or family gatherings.

What can I use instead of orange sherbet?

If you can't find orange sherbet, consider using lemon or lime sherbet for a zesty variation. Alternatively, vanilla ice cream can be used for a creamier texture, although it will alter the flavor profile slightly.

Is this salad suitable for vegetarians?

Yes, this salad is suitable for vegetarians as it uses gelatin, which is derived from animal products. For a vegetarian-friendly option, look for plant-based gelatin alternatives available in stores. Always check labels to ensure compatibility with vegetarian diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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