Cloud Nine Peaches

Vegetarian
Prep: 10 min Serves: 4 Cuisine: American

A light and fruity dessert featuring whipped banana and fresh peaches, perfect for summer gatherings and those craving a sweet, healthy treat.

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Ingredients

  • 1 egg white ⓘ
  • 1 large banana ⓘ
  • 1 Tbsp. powdered sugar ⓘ
  • 1 tsp. lemon juice ⓘ
  • 2 cups sliced peaches ⓘ

Instructions

  1. In a mixing bowl, beat the egg white until foamy.
  2. Add the smashed banana, powdered sugar, and lemon juice to the egg white.
  3. Beat the mixture until it forms peaks.
  4. Divide the sliced peaches into 4 individual bowls.
  5. Top each bowl of peaches with the banana froth.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.7g 2% DV
Carbs 59.2g 22% DV
Fiber 0.9g 3% DV
Sugar 27.9g 56% DV

Electrolytes

Sodium 80.3mg 3% DV
Potassium 273.8mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 2.6mg 3% DV
Calcium 61.3mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg lemon juice powdered sugar peaches banana

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