Col. Sanders Style Chicken

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Crispy, flavorful fried chicken inspired by Colonel Sanders, with a blend of herbs and spices, perfect for comforting family dinners or weekend gatherings.

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Ingredients

  • 2 Tbsp. paprika
  • 1 tsp. celery salt
  • 1 tsp. garlic powder
  • 1 tsp. chili powder
  • 1 tsp. basil
  • 1 Tbsp. onion salt
  • 1 tsp. sage
  • 1 tsp. oregano
  • 1 tsp. pepper
  • 1 tsp. marjoram
  • 1 tsp. allspice
  • 3/4 cup flour
  • 1 1/2 Tbsp. brown sugar
  • margarine

Instructions

  1. Mix all spices together.
  2. Combine 3 tablespoons of the spice mix with flour and brown sugar for one fryer meal.
  3. Shake the coated chicken pieces in a bag with the spice-flour mixture.
  4. Arrange the coated chicken in an oven bag.
  5. Brush the chicken with melted margarine.
  6. Bake at 350°F (175°C) for 1 hour without turning.

Tips & Substitutions

For an extra crispy texture, try double-dipping the chicken in the spice-flour mixture. If you don't have margarine, melted butter works well as a substitute. You can adjust the spice levels by adding more chili powder or paprika to suit your taste. For a gluten-free option, substitute the flour with a gluten-free flour blend.

Serving Suggestions

This Col. Sanders Style Chicken pairs beautifully with a side of Pineapple Onion Salad for a refreshing contrast. Consider serving it alongside creamy coleslaw or a classic Romaine Toss for a complete meal. For an extra touch, serve with a small bowl of barbecue sauce for dipping.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through, ensuring the skin stays crispy. Avoid microwaving, as it can make the chicken soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Col. Sanders Style Chicken contains roughly 67 calories, with 2g protein, 12g carbohydrates, and 3g fat. It is an excellent source of vitamin A (23% of the Daily Value) and iron (20% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2.8g 4% DV
Carbs 11.8g 4% DV
Fiber 4.9g 18% DV
Sugar 3g 6% DV

Electrolytes

Sodium 132.6mg 6% DV
Potassium 297.3mg 6% DV

Vitamins & Minerals

Vitamin A 206.1mcg 23% DV
Vitamin C 3mg 3% DV
Calcium 86.4mg 7% DV
Iron 3.6mg 20% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

While you can use skinless chicken, the skin helps retain moisture and adds to the overall flavor and texture. If using skinless chicken, be sure to marinate it in the spice mix longer to enhance the flavor.

How can I make this dish spicier?

To increase the spice level, add more chili powder or incorporate cayenne pepper into the spice mix. You can also serve the chicken with a hot sauce on the side for those who enjoy an extra kick.

Is it possible to prepare this chicken in an air fryer?

Yes, you can adapt this recipe for an air fryer. Coat the chicken as directed and preheat the air fryer to 375°F (190°C). Cook the chicken for about 25-30 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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