Cold Corn Dish

Name: Cold Corn Dish
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cans white corn; 5 Tbsp mayonnaise; 1 small onion, chopped; 1 small green pepper, chopped; 1/4 tsp dry mustard

Vegan Vegetarian

Prep: 10 min Cuisine: American

A refreshing cold corn salad with creamy mayonnaise, chopped onions, and green peppers, perfect for summer gatherings or as a cool side dish for any meal.

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Ingredients

2 cans white corn ⓘ
5 Tbsp mayonnaise ⓘ
1 small onion, chopped ⓘ
1 small green pepper, chopped
1/4 tsp dry mustard ⓘ

Instructions

Combine the drained white corn, mayonnaise, chopped onion, chopped green pepper, and dry mustard in a bowl.
Mix thoroughly until well combined.
Chill in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 23.2g 30% DV

Carbs 14.2g 5% DV

Fiber 1.3g 5% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 215.5mg 9% DV

Potassium 111.5mg 2% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV

Vitamin C 21.7mg 24% DV

Calcium 12.8mg 1% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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