Chow Chow(A Tasty Accompaniment To Any Meat, Fish Or Poultry)
Chow Chow is a tangy, spicy relish with green tomatoes, peppers, and cabbage, perfect as an accompaniment to meats, fish, or poultry, adding zest to any meal.
Ingredients
Instructions
- Put tomatoes, onion, green and red peppers through the coarse blade of a food grinder.
- Combine the ground vegetables with shredded cabbage in a large kettle.
- Dissolve salt in water.
- Pour the salted water over the vegetables and let stand overnight.
Tips & Substitutions
For a crunchier chow chow, consider adding some diced carrots or a touch of ginger. If you can't find green tomatoes, unripe regular tomatoes can work in a pinch. Adjust the sugar to taste if you prefer a sweeter or tangier flavor. Remember that the longer it sits, the more the flavors meld, enhancing your dish. Perfect for pairing with American recipes like fried chicken.
Serving Suggestions
Chow chow makes a delightful accompaniment to grilled meats, fish, or poultry, adding a zesty contrast. Serve it alongside dishes like barbecue ribs or roasted chicken. It also pairs well with rich, creamy sides such as coleslaw or macaroni salad. Consider serving it at picnics or potlucks, where it can complement dishes like Candy Turkeys.
Storage & Reheating
Store leftover chow chow in an airtight container in the refrigerator, where it can last for up to two weeks. For longer storage, consider canning it in sterilized jars. When reheating, gently warm it on the stove or in the microwave, ensuring it retains its crunch. Serve chilled or at room temperature for the best taste.
Nutrition & Diet Analysis (per serving)
Each serving of Chow Chow(A Tasty Accompaniment To Any Meat, Fish Or Poultry) contains roughly 2410 calories, with 56g protein, 398g carbohydrates, and 81g fat. It is an excellent source of vitamin C (1111% of the Daily Value), dietary fiber (235% of the Daily Value), and vitamin A (174% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this chow chow recipe?
Absolutely! Feel free to experiment with additional vegetables such as carrots, cucumbers, or even radishes for added flavor and texture. Just be sure to maintain the balance of sweet and sour that defines chow chow.
How long does chow chow need to sit before serving?
For the best flavor, it's recommended to let chow chow sit for at least 24 hours after preparation. This allows the flavors to develop and intensify, making it a perfect addition to your meals.
Is chow chow suitable for vegans?
Yes, chow chow is naturally vegan, as it contains no animal products. It's a great way to add a pop of flavor to vegan meals, and it can be enjoyed by everyone, regardless of dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).