Cold Limas In Sour Cream

Prep: 10 min Cuisine: American

A cool and creamy side dish featuring tender baby lima beans in a tangy sour cream dressing, ideal for summer gatherings and complements a variety of main courses.

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Ingredients

  • 1 pkg. baby lima beans
  • 1 Tbsp. pimento
  • 1/2 pkg. minced celery
  • 1/2 c. minced onion
  • 1 c. sour cream

Instructions

  1. Mix the cooked and drained baby lima beans with chopped pimento, minced celery, and minced onion in a bowl.
  2. Stir in the sour cream until well combined.
  3. Chill the mixture in the refrigerator before serving.

Tips & Substitutions

For a creamier texture, consider adding a splash of lemon juice or a dash of garlic powder to enhance the flavor. If you don't have baby lima beans, you can substitute them with regular lima beans or even cannellini beans for a different taste. Chopped fresh herbs like dill or parsley can also elevate the dish.

Serving Suggestions

Serve this dish as a refreshing side at your next barbecue or picnic, as it pairs beautifully with grilled meats and salads. It can also be a great addition to a vegetarian spread alongside dishes like Different Potato Salad or Easy Zucchini Casserole for a well-rounded meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, making it even tastier the next day. To serve leftovers, simply give it a gentle stir and enjoy it cold, as reheating may compromise the texture of the beans.

Nutrition & Diet Analysis (per serving)

Each serving of Cold Limas In Sour Cream contains roughly 143 calories, with 5g protein, 23g carbohydrates, and 4g fat. It is an excellent source of vitamin C (62% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 4g 5% DV
Carbs 23g 8% DV
Fiber 4.6g 16% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 218.8mg 10% DV
Potassium 421.1mg 9% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 94.3mcg 10% DV
Vitamin C 56.1mg 62% DV
Calcium 42.6mg 3% DV
Iron 2.4mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen lima beans instead of fresh?

Yes, frozen lima beans work well for this recipe. Just cook them according to the package instructions, then drain and cool before mixing with the other ingredients. They will save you time and still provide great flavor.

How can I make this dish spicier?

To add some heat, consider mixing in a diced jalapeño or a sprinkle of cayenne pepper to the mixture. You can also serve it with a spicy salsa on the side for an extra kick.

Is this recipe suitable for meal prep?

Absolutely! This dish is perfect for meal prep as it holds up well in the fridge for several days. Just make sure to store it in a sealed container, and enjoy it as a quick lunch or side throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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