Cold Noodles With Spicy Sauce
Chilled noodles coated in a spicy, nutty sauce with tender chicken, perfect for a refreshing, flavorful meal suited for warm days or light dinners.
Ingredients
Instructions
- Bring about 6 cups of water to a boil in a large saucepan and simmer the chicken breasts for 10 to 15 minutes until cooked.
- Remove the chicken breasts from the water and set aside.
- Bring the water back to a boil, then add the noodles and cook for 7 minutes or less until tender.
- Drain the noodles in a colander and rinse under cold water until thoroughly chilled and the strands are separated.
- Drain the noodles well, then sprinkle with 1 teaspoon of sesame oil and toss to coat. Set aside.
- In a bowl, mix sesame paste, brewed tea, hot oil, soy sauce, red wine vinegar, peanut or vegetable oil, and chopped garlic to make the spicy sauce.
- Combine the chilled noodles with the sauce, tossing to coat evenly.
- Slice the cooked chicken breasts and serve on top or on the side.
Tips & Substitutions
For added flavor, consider marinating the chicken breasts in a mixture of soy sauce and sesame oil before cooking. If you want a nutty flavor, you can substitute the sesame paste with tahini or almond butter. Adjust the spiciness by varying the amount of hot oil used in the sauce. This dish can also be made with other proteins, such as tofu or shrimp, to suit different dietary preferences.
Serving Suggestions
Serve the cold noodles in a large bowl, garnished with sliced green onions or sesame seeds for extra crunch. This dish pairs beautifully with Marlene'S Chicken Oriental for a complete meal. For a refreshing side, consider a simple cucumber salad dressed with rice vinegar. Enjoy it as a light lunch or a flavorful dinner option.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, gently warm the noodles in a microwave, adding a splash of water to prevent them from drying out. If the sauce has thickened, you can mix in a bit of extra hot oil or sesame oil to achieve the desired consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Cold Noodles With Spicy Sauce contains roughly 484 calories, with 11g protein, 10g carbohydrates, and 44g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of noodles for this recipe?
Yes, you can substitute fine egg noodles with rice noodles or soba noodles if you prefer. Just ensure to adjust the cooking time according to the package instructions, as different noodles have varying cooking times.
How can I make this dish vegetarian?
To make this dish vegetarian, simply omit the chicken and substitute it with tofu or edamame for protein. You can also add additional vegetables like bell peppers or carrots for extra nutrition and color.
Can I prepare the sauce in advance?
Absolutely! The spicy sauce can be prepared up to a day in advance and stored in the refrigerator. This allows the flavors to meld together. Just give it a good stir before mixing it with the noodles and serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).