Marlene'S Chicken Oriental
Marlene's Chicken Oriental offers tender chicken chunks in a tangy pineapple and garlic sauce, enhanced with soy and vinegar, perfect for a flavorful family dinner or casual gathering.
Ingredients
Instructions
- Cook chicken in butter until white and cooked through.
- Add pineapple juice, cream of chicken soup, vinegar, honey, and garlic; cook for 20 minutes.
- Add green pepper and cook for an additional 5 minutes.
- Stir in pineapple chunks and heat through.
- Serve over rice.
Tips & Substitutions
For a twist, substitute chicken thighs for the breasts for more flavor and moisture. You can also use fresh pineapple instead of canned for a brighter taste. If you prefer a spicier dish, add some red pepper flakes or a dash of Szechuan sauce. This dish can also be made with tofu for a vegetarian option, making it a versatile choice among Chinese recipes.
Serving Suggestions
Serve Marlene's Chicken Oriental over a bed of fluffy white rice or alongside steamed vegetables for a complete meal. It also pairs beautifully with Lo Mein (Beef Or Chicken) for a satisfying spread. A sprinkle of sesame seeds on top can add a nice crunch and enhance the presentation.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a microwave or stovetop until heated through. If using the microwave, add a splash of water to maintain moisture. This dish can also be frozen for up to 2 months; thaw before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Marlene'S Chicken Oriental contains roughly 474 calories, with 24g protein, 38g carbohydrates, and 23g fat. It is an excellent source of protein (49% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1307mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! You can add broccoli, snap peas, or carrots for added color and nutrition. Just adjust the cooking time to ensure they remain crisp and vibrant.
Is there a substitute for cream of chicken soup?
Yes, you can use a homemade roux with chicken broth and cream or a vegan cream soup if you're looking for a dairy-free option. This will create a similar creamy texture without compromising flavor.
Can this dish be made ahead of time?
Yes, you can prepare the chicken and sauce a day in advance. Store it in the refrigerator and reheat gently on the stove before serving. This allows the flavors to develop even more!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).