Cole Porter'S Three Fruit Cole Slaw

Prep: 15 min Serves: 8 Cuisine: American

A vibrant and refreshing coleslaw featuring shredded cabbage and carrots combined with sweet pineapple, raisins, and coconut, all coated in creamy mayonnaise. This dish offers a delightful mix of sweet and savory flavors, perfect for summer picnics, potlucks, or as a unique side dish for any casual gathering.

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Ingredients

  • 1 small cabbage, shredded
  • 1 small carrot, shredded
  • 1 (8 oz.) can pineapple tidbits, drained
  • 1/4 cup raisins
  • 1/4 cup flaked coconut
  • 1/3 to 1/2 cup mayonnaise

Instructions

  1. In a large bowl, combine shredded cabbage, shredded carrot, drained pineapple tidbits, raisins, and flaked coconut.
  2. Cover and chill the mixture for at least 30 minutes.
  3. Just before serving, stir in mayonnaise to coat the ingredients evenly.
  4. Serve chilled.

Tips & Substitutions

For added crunch, consider incorporating diced apples or pears. If you want a lighter version, substitute Greek yogurt for part of the mayonnaise. You can also use dried cranberries instead of raisins for a tangy twist. Ensure you chill the slaw for at least 30 minutes to let the flavors meld together.

Serving Suggestions

Serve this refreshing cole slaw alongside grilled meats or as a topping for sandwiches. It pairs beautifully with Pothead Pot Roast or can be a delightful side to a summer barbecue. For a complete meal, consider adding a protein like grilled chicken or chickpeas for a more filling option.

Storage & Reheating

Store any leftover cole slaw in an airtight container in the refrigerator for up to 3 days. If you anticipate having leftovers, consider adding the mayonnaise just before serving to maintain the crunch of the vegetables. Avoid reheating; this dish is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Cole Porter'S Three Fruit Cole Slaw contains roughly 135 calories, with 1g protein, 18g carbohydrates, and 7g fat. It is an excellent source of vitamin A (31% of the Daily Value).

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 7.3g 9% DV
Carbs 17.8g 6% DV
Fiber 2.6g 9% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 94.9mg 4% DV
Potassium 344.4mg 7% DV

Vitamins & Minerals

Vitamin A 283.2mcg 31% DV
Vitamin C 4.6mg 5% DV
Calcium 36.4mg 3% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cole slaw ahead of time?

Yes, you can prepare the slaw a day in advance. Just mix the vegetables together and store them without the mayonnaise. Add the mayonnaise just before serving to keep the texture fresh and crunchy.

Is there a vegan option for this recipe?

Absolutely! To make this cole slaw vegan, substitute the mayonnaise with a plant-based mayonnaise or a simple dressing made from olive oil and vinegar. This will keep the flavors bright while adhering to vegan recipes.

What other fruits can I add to the cole slaw?

You can get creative by adding fruits like mandarin oranges, mango chunks, or even diced strawberries. These additions will enhance the sweetness and make your cole slaw even more vibrant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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