Cole Slaw With Ramen Noodles

Prep: 20 min Cook: 10 min Serves: 4 Cuisine: Asian

A crunchy, savory cole slaw featuring toasted ramen noodles, almonds, and sesame seeds, perfect as a side dish for Asian-inspired meals or casual gatherings.

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Ingredients

  • 2 Tbsp. oil
  • 1 pkg. slivered almonds
  • 1/4 c. sesame seed
  • 2 packages ramen noodles from soup mix, broken into pieces
  • 1 small head cabbage
  • 1/2 c. green onions
  • 1 small green pepper

Instructions

  1. Heat oil in a skillet.
  2. Lightly brown the slivered almonds, sesame seed, and broken ramen noodles.
  3. Set the toasted mixture aside to cool slightly.
  4. Thinly shred the cabbage.
  5. Chop the green onions and green pepper finely.
  6. Combine the shredded cabbage, chopped green onions, green pepper, and toasted ramen mixture in a large bowl.
  7. Toss everything together until evenly mixed and serve.

Tips & Substitutions

For a crunchier texture, add the toasted ramen noodles just before serving. You can substitute the slivered almonds with walnuts or sunflower seeds for a different flavor. If you're looking for a vegan option, ensure the ramen noodles are egg-free. This slaw is also great with a splash of rice vinegar for extra zing.

Serving Suggestions

This cole slaw pairs beautifully with grilled meats or as a crunchy side for sandwiches. For a complete meal, serve it alongside flavorful tofu (Kids Will Eat) or as part of a summer barbecue spread. It can also be topped with additional sesame seeds for extra texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The noodles may soften over time, so consider keeping the toasted mixture separate until ready to serve again. To refresh the slaw, you can add a bit of dressing or a splash of vinegar before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cole Slaw With Ramen Noodles contains roughly 671 calories, with 8g protein, 10g carbohydrates, and 69g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 69.3g 89% DV
Carbs 10.1g 4% DV
Fiber 5.3g 19% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 3.5mg
Potassium 339.5mg 7% DV

Vitamins & Minerals

Vitamin A 12.2mcg 1% DV
Vitamin C 22.9mg 25% DV
Calcium 104.6mg 8% DV
Iron 1.9mg 11% DV
Diet fit Keto-friendly High-fiber
Contains Wheat/Gluten Tree nuts Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cole slaw ahead of time?

Yes, you can prepare the ingredients a day in advance, but it's best to mix the toasted ramen and dressing just before serving to maintain the crunchiness. Store the components separately to ensure freshness.

What can I use instead of cabbage?

If you're not a fan of cabbage, try using kale or a mix of shredded carrots and broccoli slaw. These alternatives will provide a similar crunch while adding their own unique flavors to the dish.

Can I add protein to this cole slaw?

Absolutely! You can mix in shredded chicken, tofu, or even chickpeas for added protein. This way, the slaw can serve as a more filling meal, complementing the fresh vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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