Colonial Fried Chicken

Name: Colonial Fried Chicken
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 to 3 lb chicken, cut up; 2 to 3 c shortening; 3/4 c all-purpose flour; 1 1/2 Tbsp oregano; 1/2 tsp paprika; 1 tsp garlic salt; 1/4 tsp pepper

Chicken

Cook: 30 min Cuisine: American

Colonial Fried Chicken offers crispy, flavorful, seasoned chicken with a golden crust, perfect for hearty family dinners or casual gatherings. The blend of herbs enhances its rich taste.

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Ingredients

2 to 3 lb chicken, cut up ⓘ
2 to 3 c shortening ⓘ
3/4 c all-purpose flour ⓘ
1 1/2 Tbsp oregano
1/2 tsp paprika ⓘ
1 tsp garlic salt ⓘ
1/4 tsp pepper ⓘ

Instructions

Combine flour and seasonings; roll the chicken in the flour mixture.
Using a Dutch oven or other heavy deep pan, fry the chicken in shortening at 350°F for 15 minutes on each side or until tender.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 30.1g 39% DV

Carbs 51.9g 19% DV

Fiber 20.9g 75% DV

Sugar 4.4g 9% DV

Electrolytes

Sodium 285mg 12% DV

Potassium 1065.8mg 23% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 641.8mcg 71% DV

Vitamin C 21.5mg 24% DV

Vitamin D 0mcg

Calcium 466.5mg 36% DV

Iron 15.9mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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