Colonial Peanut And Chestnut Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, creamy soup blending peanut butter and water chestnuts with savory chicken broth, perfect for comforting meals with a unique nutty flavor profile.

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Ingredients

  • 1/4 cup margarine
  • 2 quarts chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup water chestnuts
  • 1 tablespoon all-purpose flour
  • 1 cup smooth peanut butter
  • 1/2 cup unsalted peanuts, chopped

Instructions

  1. Combine flour and margarine to make a roux.
  2. Add chicken broth and bring to a boil.
  3. Add peanut butter and stir until smooth.
  4. Simmer on low heat for additional flavor meld.
  5. Garnish with chopped peanuts and water chestnuts before serving.

Tips & Substitutions

For a creamier texture, consider using chunky peanut butter instead of smooth. If you're allergic to peanuts, try using sunflower seed butter as a substitute. To enhance the flavor, you can add a splash of coconut milk or a dash of hot sauce. When making the roux, ensure you cook it just until it starts to bubble to avoid a raw flour taste.

Serving Suggestions

Serve this soup warm, garnished with chopped peanuts and water chestnuts for added crunch. It pairs beautifully with crusty bread or a simple side salad for a complete meal. For a heartier option, consider serving it alongside Chicken And Pasta Toss(A Salad) for a delicious combination of flavors.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring frequently to prevent sticking. If the soup thickens, add a little chicken broth or water to reach your desired consistency. Avoid microwaving as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Colonial Peanut And Chestnut Soup contains roughly 251 calories, with 8g protein, 32g carbohydrates, and 10g fat. It is a good source of protein (17% of the Daily Value) and iron (15% of the Daily Value). Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 10.4g 13% DV
Carbs 32g 12% DV
Fiber 1.9g 7% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 524.4mg 23% DV
Potassium 290.4mg 6% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2mg 2% DV
Calcium 31.8mg 2% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time. In fact, the flavors tend to meld and improve after a day in the fridge. Just be sure to cool it completely before storing it in an airtight container. When ready to serve, reheat gently on the stove and add a splash of broth if needed.

Is there a vegetarian version of this soup?

Absolutely! To make a vegetarian version of this soup, simply substitute the chicken broth with vegetable broth. Ensure that your Worcestershire sauce is vegetarian or use a soy sauce alternative. This will maintain the soup's rich flavor while catering to vegetarian diets.

What can I do if the soup is too thick?

If you find the soup too thick for your liking, you can easily thin it out. Gradually stir in additional chicken broth or water until you reach your desired consistency. Just remember to adjust the seasoning afterward, as adding more liquid may dilute the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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