Company Tuna Casserole

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy tuna casserole featuring tender pasta, savory mushroom soup, melted Cheez Whiz, and crispy potato chips, ideal for comforting family dinners or casual gatherings.

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Ingredients

  • 6 1/2 oz. can tuna, drained
  • 1 can cream of mushroom soup
  • 1/2 small jar Cheez Whiz
  • 2 cups cooked shell macaroni
  • 1 cup milk
  • 1/4 teaspoon pepper
  • 3 slices American cheese

Instructions

  1. Mix mushroom soup, Cheez Whiz, pepper, and milk well in a bowl. Heat the Cheez Whiz in the microwave for about 30 seconds if needed.
  2. Add drained tuna to the mixture, then stir in the cooked shell macaroni.
  3. Transfer the mixture to a casserole dish and top with broken American cheese slices and crushed potato chips.
  4. Bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of sour cream or Greek yogurt to the mixture. If you don’t have Cheez Whiz, a combination of shredded cheddar cheese and a little cream could work well. Feel free to add veggies like peas or corn for extra nutrition. For a different twist, try using a flavored tuna, such as lemon or herb.

Serving Suggestions

This tuna casserole is hearty on its own but pairs beautifully with a side salad for a refreshing contrast. You could also serve it with crusty bread to soak up any sauce. For a more substantial meal, consider serving it alongside roasted vegetables or a light soup. It’s a great dish for gatherings and can be easily doubled for larger groups.

Storage & Reheating

Store leftover tuna casserole in an airtight container in the refrigerator for up to three days. To reheat, cover the casserole with foil and bake in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for 2-3 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Company Tuna Casserole contains roughly 201 calories, with 21g protein, 16g carbohydrates, and 6g fat. It is an excellent source of vitamin C (65% of the Daily Value) and protein (42% of the Daily Value), and a good source of potassium and dietary fiber. At about 201 calories per serving, it is a lighter, protein-rich choice.

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 6.3g 8% DV
Carbs 16.3g 6% DV
Fiber 3.2g 11% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 433.2mg 19% DV
Potassium 573.5mg 12% DV
Cholesterol 33.4mg 11% DV

Vitamins & Minerals

Vitamin A 35.7mcg 4% DV
Vitamin C 58.5mg 65% DV
Vitamin D 1mcg 5% DV
Calcium 109.5mg 8% DV
Iron 2mg 11% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While shell macaroni works great, you can substitute with other pasta shapes like penne or rotini. Just be sure to cook it al dente before mixing it into the casserole. This ensures it won't become mushy while baking.

Is there a way to make this dish healthier?

Yes! You can use whole grain pasta for added fiber and opt for low-fat versions of Cheez Whiz and cream of mushroom soup. Adding fresh vegetables like spinach or bell peppers can also boost the nutritional value without compromising flavor.

Can I make this casserole ahead of time?

Definitely! You can prepare the tuna mixture and assemble the casserole a day in advance. Just cover it tightly and refrigerate. When you’re ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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