Special Seafood Casserole

Prep: 15 min Cook: 25 min Serves: 12 Cuisine: American

A rich and creamy seafood casserole featuring crab, lobster, and shrimp, topped with crunchy potato chips—perfect for seafood lovers and special occasions alike.

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Ingredients

  • 8 oz. cooked crab meat
  • 8 oz. cooked lobster
  • 1 lb. cooked shrimp, peeled
  • 1/2 green bell pepper
  • 1/4 cup onion
  • 1 1/2 cups finely chopped celery
  • 1 cup mayonnaise
  • 1 tablespoon Worcestershire sauce
  • paprika to taste
  • 1/2 teaspoon salt
  • 2 cups crushed potato chips

Instructions

  1. Combine all ingredients except the potato chips and spoon mixture into a 9 x 12-inch baking dish.
  2. Top the mixture with crushed potato chips.
  3. Bake at 400°F for 20 to 25 minutes or until bubbly and golden.
  4. Serve hot and enjoy.

Tips & Substitutions

For a creamier texture, consider adding a touch of cream cheese to the mayonnaise. You can substitute fresh seafood for canned if needed, but ensure to adjust cooking times. If you prefer a spicier kick, add diced jalapeños or a dash of hot sauce. This dish also pairs beautifully with Aunt Peg's Crab Cakes for a delightful seafood spread.

Serving Suggestions

Serve the casserole hot with a side of mixed greens for a refreshing contrast. It also pairs well with crusty bread or a light salad, such as a Redskin Salmon Salad. For a complete meal, consider offering a selection of dips or sauces on the side to enhance the seafood flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out, heating at 350°F until warmed through, about 15-20 minutes. You can also microwave individual servings for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Special Seafood Casserole contains roughly 290 calories, with 9g protein, 28g carbohydrates, and 18g fat. It is an excellent source of vitamin A (55% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (28% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 985mg per serving (43% of the Daily Value).

290 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 18.3g 23% DV
Carbs 28g 10% DV
Fiber 8.3g 30% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 984.9mg 43% DV
Potassium 609.9mg 13% DV
Cholesterol 25.3mg 8% DV

Vitamins & Minerals

Vitamin A 498.9mcg 55% DV
Vitamin C 16.9mg 19% DV
Calcium 73.9mg 6% DV
Iron 5.1mg 28% DV
Diet fit High-fiber Under 400 cal
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen seafood for this recipe?

Yes, frozen seafood works well in this casserole. Just ensure it's fully thawed and drained before mixing. This will help maintain the right texture and prevent excess moisture in the dish.

What can I substitute for mayonnaise?

If you're looking for a healthier option, Greek yogurt can be used as a substitute for mayonnaise. It will give a similar creaminess while adding a tangy flavor. Alternatively, you could use a vegan mayo if you're looking for a plant-based option.

Can I make this dish ahead of time?

Absolutely! You can prepare the seafood mixture a day in advance and store it in the refrigerator. Just add the potato chips just before baking to ensure they remain crispy. This makes it a convenient option for entertaining or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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