Company Vegetables

Prep: 10 min Cook: 45 min Serves: 12 Cuisine: American

A hearty vegetable casserole combining peas, carrots, green beans, water chestnuts, mushrooms, and cheese, baked in a creamy mushroom sauce—perfect for family dinners and vegetable lovers.

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Ingredients

  • 10 oz. frozen peas and carrots
  • 9 oz. frozen green beans
  • 10 oz. water chestnuts, sliced
  • 3 oz. can mushrooms
  • 1 can cream of mushroom soup
  • 1 tsp. Worcestershire sauce
  • 3 Tbsp. sherry
  • 8 oz. shredded sharp cheese

Instructions

  1. Cook frozen vegetables according to package directions. Drain.
  2. Combine the cooked vegetables with water chestnuts, mushrooms, cream of mushroom soup, Worcestershire sauce, sherry, and shredded cheese in a buttered 2-quart casserole.
  3. Bake uncovered at 350°F for 40 to 45 minutes.
  4. Stir 2 or 3 times during baking.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or cream cheese to the vegetable mixture before baking. You can also substitute fresh vegetables for frozen ones if preferred; just adjust cooking times accordingly. If you're short on time, pre-sliced mushrooms or canned mushrooms can save preparation time. For a bit of crunch, top with crushed crackers before baking.

Serving Suggestions

This dish pairs beautifully with grilled chicken or baked fish, making it a great side for a family dinner. It can also complement a holiday spread alongside dishes like Fletcher'S Fruit Salad or No-Cook Peanut Butter Bars for dessert. Serve it as a comforting side for gatherings or a cozy weeknight meal.

Storage & Reheating

Leftover Company Vegetables can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover loosely; heat on medium power in 1-minute intervals until warmed through. Alternatively, reheat in a 350°F oven for about 15-20 minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Company Vegetables contains roughly 174 calories, with 10g protein, 6g carbohydrates, and 12g fat. It is an excellent source of vitamin D (33% of the Daily Value) and protein (20% of the Daily Value), and a good source of calcium and vitamin A.

174 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 12.2g 16% DV
Carbs 6.4g 2% DV
Fiber 1.6g 6% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 271.6mg 12% DV
Potassium 195.1mg 4% DV
Cholesterol 33.2mg 11% DV

Vitamins & Minerals

Vitamin A 137.8mcg 15% DV
Vitamin C 8.9mg 10% DV
Vitamin D 6.5mcg 33% DV
Calcium 252mg 19% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble the ingredients, cover, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing in the oven to ensure even cooking.

What can I substitute for cream of mushroom soup?

If you prefer a healthier option, you can substitute the cream of mushroom soup with a homemade white sauce or a can of cream of chicken soup for a different flavor. Alternatively, use a vegan cream soup for vegetarian recipes.

Is there a way to make this dish spicier?

Certainly! You can add a pinch of cayenne pepper or a dash of hot sauce to the mixture for some heat. Additionally, consider tossing in some diced jalapeños or using pepper jack cheese instead of sharp cheese for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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