Three Meat Dumplings
Three Meat Dumplings offer hearty comfort with a blend of beef, liver, and salt pork, all infused with fresh parsley and onions. These savory meatballs cooked in rich broth are perfect for warming up and are excellent served over potatoes or toast, appealing to those who enjoy flavorful, rustic dishes.
Ingredients
Instructions
- Cook the soup bone in boiling water for about 2 hours to make a flavorful broth.
- Put liver, salt pork, onions, and parsley through a food chopper until finely minced.
- Mix the chopped mixture with ground beef in a large bowl.
- Add eggs, salt, and pepper to the mixture, then stir until well combined.
- Gradually add flour just enough to make the mixture stick together, keeping it very moist.
- Drop spoonfuls of the mixture into hot broth, roughly the size of meatballs.
- Bring the broth with dumplings to a boil, then reduce heat to simmer for 2 to 3 hours, stirring often with a wooden spoon.
- Keep the pot covered during cooking.
- Serve the dumplings hot, preferably over boiled potatoes or toast.
Tips & Substitutions
For a richer flavor, consider using a mix of ground meats such as pork or chicken in addition to beef. If you prefer a lighter option, use ground turkey. Be cautious with the amount of flour; you want a moist mixture that holds together without being dry. Also, remember that fresh parsley adds a vibrant taste, but dried can be used in a pinch.
Serving Suggestions
Serve the dumplings hot in their broth, and consider pairing them with boiled potatoes or crispy toast for a comforting meal. A sprinkle of fresh parsley on top adds color and freshness. These dumplings also pair beautifully with dishes like Chili Spiced Beef And Bean Stew for a heartier spread.
Storage & Reheating
Store leftover dumplings and broth in an airtight container in the refrigerator for up to 3 days. To reheat, simmer on low heat until warmed through. If the dumplings have absorbed too much broth, you can add a little water or more broth to restore the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Three Meat Dumplings contains roughly 363 calories, with 17g protein, 51g carbohydrates, and 11g fat. It is an excellent source of iron (66% of the Daily Value), protein (34% of the Daily Value), and vitamin C (28% of the Daily Value). Note that it is relatively high in sodium, at 1334mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the dumplings?
Yes, you can freeze the uncooked dumplings. Place them on a baking sheet to freeze individually, then transfer to a freezer bag. When ready to use, cook them straight from frozen, but add a few extra minutes to the cooking time.
What can I use instead of soup bone?
If you don't have a soup bone, you can use beef shank or any meaty bone to create a flavorful broth. Alternatively, use store-bought beef broth to save time, though it may not be as rich in flavor as homemade broth.
How can I adjust the seasoning?
Taste the mixture before cooking, and adjust the salt and pepper as needed. If you like a bit of heat, consider adding a pinch of cayenne pepper or some crushed red pepper flakes to the mixture for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).